Ava's New Diary....

Hey hunni. Well done 10 lbs s AMAZING!!!! I managed 3 lbs off this week, well happy about it. Ive never lost 25 lbs in 1 month on any other diet in my life. Hope your enjoying your day xx


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It is a fantastic diet for us impatient folk. Well done on the 3lbs.

I hope I survive till next week. The 12's are waiting :)

Have a lovely eve folks..

Ava
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well done ava! sounds like you've cracked it!

Oh no I havent Sam. Unfortunately. I want to eat food :(

Ur stats are spurring me on a little tho. I was 14 stone too and abt 13 1 now. Would LOVE to be in the 11's. Well done darling.

Ava :(
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Good Luck Ava, you wont take too long to get to your target Ill bet, just avoid temptation - I know its hard x

Aw thx Lin. Unfortunately i had a wee morsel of food. Im back on it today. NO FOOD TILL CHRISTMAS.

Well done on ur journey. Ur doing really well.

Happy Tuesday Folks

Ava
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Week 2:

So today is Wednesday. I appear to be 13.1 on the scales. Have 3 days to get into the 12's. I really hope I do it!!!!

As Ive said before...the days are a doddle but the evenings are painful and long :(

Also have a massive party coming up end of November (where I hope to remain 100%) but would love to look fab.

How is everyone getting on?

Ava
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I know the pain of being so close to that new number. I've been 11.025 since Sunday and it won't drop into the 10s for me. I'm praying for it to drop tonight as it's weigh in tomorrow so would be nice to get another pound off before I stand on those scales of doom.
 
I know the pain of being so close to that new number. I've been 11.025 since Sunday and it won't drop into the 10s for me. I'm praying for it to drop tonight as it's weigh in tomorrow so would be nice to get another pound off before I stand on those scales of doom.

Its a pain isnt it Kuromi? Wow tho...lucky you to be in the 11's. Its my dream to be in the 11's. I hope u lose that pound doll.

Happy Wednesday people....

Ava
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I should be in the 9s. I can't remember the last time I was. I've been up as far as the 13s, so 10 is really exciting for me. It's like a reunion with a long lost friend whose been delayed at the airport.
 
I should be in the 9s. I can't remember the last time I was. I've been up as far as the 13s, so 10 is really exciting for me. It's like a reunion with a long lost friend whose been delayed at the airport.

What a lovely analogy. U can get back to the 9's. Ill still aim for the 11's for now. Im so looking forward to weigh in on Saturday. Good luck with urs tomoro.

Ava
xxx
 
What a lovely analogy. U can get back to the 9's. Ill still aim for the 11's for now. Im so looking forward to weigh in on Saturday. Good luck with urs tomoro.

Ava
xxx

Week 2:

Super proud of myself. Cooked a dish of pasta, bacon and mushrooms and only sampled a teeny tiny portion of it, leaving the dish for lunch for one of my parents. I know technically I have caved (one piece of pasta, a mushroom or two and a sliver of bacon) I am super happy that I didnt eat it all.

Hope im not out of ketosis. Figure Im still online for my 2lbs loss required to be in the 12's.

Happy Thursday Folks...in advance

Ava
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Week 2:

So weigh in is upon me tomoro. Ive stood on the scales this eve and it says i am 12 13lb!!!!!!!!!!! WOOP WOOP. Finally in the 12's. Hope tomoro reflects same.

Really gonna try for a 100% week next week. 4 weeks until my next occasion and want to look fab. I personally cant see the weight loss yet.

Hope everyones having a happy 100% Friday :)

Ava
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I'm not seeing much of mine either - but things are showing me that something's changed, as my jeans are fitting better and people have started to notice. I just don't see much change when I look in the mirror. I noticed my back fat appeared to be going the other day but now I'm not so sure, as I'm sure that crease is as big as it ever was.

My pants don't fold down as much now, they tend to stay where they should be, so that's something too I guess. Keep with it and I'm sure you will start to notice little changes too that make you excited to keep going again like I am.
 
I feel the same. I dont see myself changing, i only notice when i put my clothes on and they fall off. Its really annoying when i look in the mirror and still dont feel like im improving but other people notices that we look smaller. Xx
 
Hey Kuromi...thats great your starting to notice the changes in your clothes. I hope you start to see it in the mirror soon.

Wow Tam...how can u not see a much lighter person in the mirror. You've lost over 4stone!!! Well done girl.

Had my weigh in folks...only lost 2lbs!!! Suppose i wasnt 100% all week. Really hoping for a great loss next week. I still have just enough time to lose 1stone for my next occasion at the end of November. Ive even bought my outfit. A beautiful black (what other colour) dress and tartan tights....its a tartan themed party! :: I bought it from asos along with a pair of leather style trousers. I think i need to lose a stone to fit into them,....ooooh this diet yields such quick results if u stick to it. Im so excited.

I do find i get quite obbsessed with my weight and clothes while im on the diet. I weigh myself constantly. I also constantly think about getting into my smaller clothes. I do charts forecasting my weight loss. Which i read over and over again. I wonder can anyone relate??

Ava
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I no its weird but maybe il see it in a few month. Well done on the loss, u may get a bigger one next week, miracle diet this is.

Ps im a serial weigher, i hop on the scale Every time I pass the bathroom and each time I take my clothes off to see my correct weight!! it's like a ritual it does annoy me but I'm learning to stop doing it as it ruins my day. I also try on clothes all the time and i fantasise about what I would be wearing in summer so u can totally relate. Xx
 
I no its weird but maybe il see it in a few month. Well done on the loss, u may get a bigger one next week, miracle diet this is.

Ps im a serial weigher, i hop on the scale Every time I pass the bathroom and each time I take my clothes off to see my correct weight!! it's like a ritual it does annoy me but I'm learning to stop doing it as it ruins my day. I also try on clothes all the time and i fantasise about what I would be wearing in summer so u can totally relate. Xx

Yip hope to stick to it 100% and have a super loss next week :)

Good to hear im not alone...not that i want anyone to be obsessional abt their weight. Good on u for curbing the weighing in. I think ill remain this weight obsessed until I have reached my goal. Im aiming for a teeny tiny 8st 10lbs. I admire you so much for ur successful journey...its a major feat sticking with this diet for that long. I really hope I can emulate that but i fear im not strong willed enough :(

Generally..daytimes are fine and evening/night time is a struggle.

Just shy of 1 month left until party time. An ex of mine may also be in attendance. Not my sole reason for extreme dieting to lose the weight...but a motivating factor :)

Ava
xxxxx
 
Yip hope to stick to it 100% and have a super loss next week :)

Good to hear im not alone...not that i want anyone to be obsessional abt their weight. Good on u for curbing the weighing in. I think ill remain this weight obsessed until I have reached my goal. Im aiming for a teeny tiny 8st 10lbs. I admire you so much for ur successful journey...its a major feat sticking with this diet for that long. I really hope I can emulate that but i fear im not strong willed enough :(

Generally..daytimes are fine and evening/night time is a struggle.

Just shy of 1 month left until party time. An ex of mine may also be in attendance. Not my sole reason for extreme dieting to lose the weight...but a motivating factor :)

Ava
xxxxx

Ive got fingers crossed for your big loss next week. I think this diet can really drive a person mad but in a good way that is, it keeps us on track and keeps us aware of things that we wouldnt normally care about, i commend anyone that does this diet because it takes lots of guts as we go through the difficulties of not being able to eat and socialise in a way that we would want to but if we stick to it results are quick and guaranteed.

Wow i cant imagine being under 9st, i suppose im too tall to be that small, its a cute size though, thats the size most of the celebs are, its so scary thinking about how we can keep the weight off and stay on the program but i no u can do it. I dont see why u wouldnt be able to, ur capable because u fully survived on lipotrim this long and thats hard enough so i beleive youll be able to cope longer as u see ur body changing week after week, thats going to motivate u.

Oh and i bet your going to look stunnig at the party, ur ex will be surprised to see you looking even better than u looked before, that will boost ur confidence too.

I wish i found the day times easy like u. I literally struggle, but anytime after 5pm and im ok. Weird!!

Hope ur enjoying your weekend hun, 2 more nights until my refeed then a week after that i start s&s to get few more pounds off with the extra low carb meal

Xxx
 
Hey Kuromi...thats great your starting to notice the changes in your clothes. I hope you start to see it in the mirror soon. Wow Tam...how can u not see a much lighter person in the mirror. You've lost over 4stone!!! Well done girl. Had my weigh in folks...only lost 2lbs!!! Suppose i wasnt 100% all week. Really hoping for a great loss next week. I still have just enough time to lose 1stone for my next occasion at the end of November. Ive even bought my outfit. A beautiful black (what other colour) dress and tartan tights....its a tartan themed party! :: I bought it from asos along with a pair of leather style trousers. I think i need to lose a stone to fit into them,....ooooh this diet yields such quick results if u stick to it. Im so excited. I do find i get quite obbsessed with my weight and clothes while im on the diet. I weigh myself constantly. I also constantly think about getting into my smaller clothes. I do charts forecasting my weight loss. Which i read over and over again. I wonder can anyone relate?? Ava xxxxx

Yes I can totally relate. If I obsess over things I tend to stick with it but as soon as I loose interest then that's it, over. As long as I'm checking those scales I know I'm dedicated. I haven't bought anything smaller but I have bought some items that fit however will look better when I don't have a muffin top.
 
Wow Tam. Ur an inspiration. U really are. Thx for the enouraging words. I hope i can do it too. It is weird we struggle at alternative times. I just hope i find the willpower to avoid that chinese and all the temptation that surrounds us.

Best of luck with your refeed honey. Im sure you will do really well...as u have done on lipotrim. Im having a quiet weekend. Off to the cinema armed with water shortly :)

Hi Kuromi...hope those clothes fit u better soon. Glad im not on my own regarding my weight obsession. Its all encompassing isnt it. Hope your having a good 100% day. Stay strong.

Week 3; Heres to a successful week. Im just trying to imagine how good i will feel next saturday when i hop on those scales and have been 100% all week. JOY.

Good luck everyone

Ava
xxxxx
 
Week 3

So I almost caved!! Really want Pasta. Or ideally a Chinese. But theyre closed. Thank f*&k!

Im hoping I will feel better in the morning when i have survived another day on this very cruel diet. Perhaps Im just not cut out for Lipotrim.

I so desperately need to lose the weight however. I MUST be looking better by the end of November and Christmas. I have bought a number of 'pieces' in a size 14 which must fit me soon or all my shopping will have been in vain :(

A wavering Ava :(
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