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Thread: Time for a fabulous new healthy, slim body! 2013 is the year to get foxified

  1. #1
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    Mashworth87's Avatar
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    8th January, 2013
    Location
    Liverpool
    Posts
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    Rep Power
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    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%

    Time for a fabulous new healthy, slim body! 2013 is the year to get foxified

    Well, I'm brand spanking new to this site!

    My name is Mercedes, aged 25 and mother to a beautiful 6month old baby boy and I'm currently 14st 2lb (size 18) after the birth of said wee man, this needs to change.
    So tomorrow is my first day of starting my slim and save diet and the beginning of my success story diary :D

    Hopefully I'll get some much needed support and in return offer my own praise and advice.
    So many of you on here have just done such an amazing job and it's so good to read so much positivity and HEALTHY outlooks on weight loss, a VLCD is a bit extreme but as we all know it's a step to change our lifestyle and our previously negative relationship with food, I will be doing the 4 packs a day until I have lost the first 2stone, then 3 packs.

    For me I am more bothered about how I feel in my clothes and the inch loss rather than the scales and as I will be starting an exercise regime in the next few weeks I'm hoping to be a size 10 in roughly around 6months (hopefully sooner ;))

    My current measurements are :
    Neck:14 in
    Shoulder: 18 in
    Bust/chest: 44 in
    Waist: 37 in
    Hips: 48 in
    Forearms: 11 in
    Biceps: 14 in
    Thighs: 26 in
    Calfs: 16.5 in
    Shivie likes this.

  2. #2
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    WillpowerWoman's Avatar
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    Hello welcome
    Willpowerwomans 100lb drop

    Start Weight - 19st 2 (Size 22) - BMI 39.7
    Current Weight - 16st 1 (Size 16) - BMI 33.3
    Goal Weight - 12st 0 (Size 12) - BMI 24.8

    Lost so far - 3st 1lb (43lbs)
    lbs to go - 4st 1lb (57lbs)

  3. #3
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    Mashworth87's Avatar
    Join Date
    8th January, 2013
    Location
    Liverpool
    Posts
    298
    Rep Power
    4
    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    wow you are the will power woman, done great hunni!!

  4. #4
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    WillpowerWoman's Avatar
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    Quote Originally Posted by Mashworth87 View Post
    wow you are the will power woman, done great hunni!!
    Oh um thank you not really though I've had plenty of blips and restarts but I just never stop trying x 2013 is MY year x
    Shivie likes this.
    Willpowerwomans 100lb drop

    Start Weight - 19st 2 (Size 22) - BMI 39.7
    Current Weight - 16st 1 (Size 16) - BMI 33.3
    Goal Weight - 12st 0 (Size 12) - BMI 24.8

    Lost so far - 3st 1lb (43lbs)
    lbs to go - 4st 1lb (57lbs)

  5. #5
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    Mashworth87's Avatar
    Join Date
    8th January, 2013
    Location
    Liverpool
    Posts
    298
    Rep Power
    4
    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    Well we all off fall off the wagon and on the whole you've made great progress just keep momentum 13 is the year to get foxy x

  6. #6
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    Mashworth87's Avatar
    Join Date
    8th January, 2013
    Location
    Liverpool
    Posts
    298
    Rep Power
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    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    Well 1st day nearly over and it's been pretty much a success (except when I threw my first shake into a soapy water sink by accident)

    Relieved that it all tastes so nice, I started with the hazelnut shake, but made it with little water and a hand blender into a sort if mousse but I wasn't much of a fan so watered it down with hot water added a pinch if coffee and microwaved, yummy!

    For my lunch I had the tomato soup with a handful of fresh basil, a pinch of chilli powder and some garlic powder -hand blended, really tasty.

    For my dinner I had the mushroom pasta again I added garlic and some coriander and I had it with broccoli and added mushrooms - surprised how filling and creamy it was.

    All I have left is my lemon and choc bar,I've cut it up (had a couple of slithers already) but I'm trying to save it till later as I've been a late eater for a long time.

    I feel proud of myself it's been relatively easy, I did myself a massive favour preparing my body yesterday. I realised how little water I must've been drinking before this and it's put me in a really good mood today,but I have needed to pee every 5mins haha.
    I think tomorrow is gonna be the tougher day though if I'm honest, but I have the willpower. I need to stick to this for my ultimate happiness and health.
    Xx

  7. #7
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    stef2009's Avatar
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    25th January, 2009
    Location
    Malta
    Posts
    7,713
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    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Hey just want to say well done on day one,you right to be proud of urself and good luck for day two xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  8. #8
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    Mashworth87's Avatar
    Join Date
    8th January, 2013
    Location
    Liverpool
    Posts
    298
    Rep Power
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    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    Quote Originally Posted by stef2009 View Post
    Hey just want to say well done on day one,you right to be proud of urself and good luck for day two xxx

    Sent from my iPhone using MiniMins
    Thanks a lot sweetie, much appreciated xx

  9. #9
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,713
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Very welcome

    Is this ur first vlcd? Xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  10. #10
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    Mashworth87's Avatar
    Join Date
    8th January, 2013
    Location
    Liverpool
    Posts
    298
    Rep Power
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    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    It is indeed! I really need to get some off quickly to keep momentum and for a confidence boost I've been pretty miserable with my post baby body and put on more weight since I had him in July, I'm hoping to be a size 10 by his first birthday I'm not sure if I'm gonna do slim and save until then (I'll see how it goes) but certainly until the first 2stone come off.

    How are you going on your weight loss so far? X

  11. #11
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,713
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Yeah vlcds are a great way too boost ur metabolism and start off weight loss!

    I know how u feel Hun I put 4 stone on wen I was pregnant.. And it took my till he was 4 to do something about it lol talk about taking my time!!!

    I'm doing good Thankyou, I lost 4 stone on s&s and now I do Akins which I've lost another stone and abit, only 35lb to go till I reach my target phew!! Lol. Xxx
    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  12. #12
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    Mashworth87's Avatar
    Join Date
    8th January, 2013
    Location
    Liverpool
    Posts
    298
    Rep Power
    4
    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    wow you've done so great!! same I put on about 4 stone, how long did it take you on S&S? and did you do any kind of exercise routine with it?
    x

  13. #13
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,713
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Took me 12 weeks to lose the 4 stone, I did no exercise really, just this and that on the wii, only just started doing proper exercise! Lazy bum haha xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  14. #14
    Likes to post
    Mashworth87's Avatar
    Join Date
    8th January, 2013
    Location
    Liverpool
    Posts
    298
    Rep Power
    4
    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    Oh my goodness! I hope I lose it that quickly,I'm planning on getting into an exercise routine after the first couple of weeks,I'm getting a cross trainer with my money and have a Pilates DVD to do,so fingers crossed that will speed things up.

    Congratulations on your amazing and no doubt hard work xx

  15. #15
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,713
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    If you stick to plan it will come off, it can be hard but honestly it's worth it

    Ur exercise plan sounds great, just take it slow don't overdo it or u may start feelin alittle rubbish if u do too much

    Aww thanks I've got 35lb left to lose till my wedding in sept, wish me luck lol xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













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