No I hate the ready made ones
I use the powder and really enjoy those.
Leg is getting there. I badly broke my tib and my fib in June and had a metal rod put in from my knee to my ankle. Latest x-ray showed that it is finally healing well and I am hobbling about the house. Usually just take the one crutch when I go out (hardly leave the house at the mo if I'm honest) but I am going to go to physio without any crutches today!
Next weigh in is next monday.



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