Nellylou -2 stone to go! I can do it with SW
Hello everybody - dont know where to start now... First started SW in 2008 when i weighed in at 17.7 (eeek) lost 3 stone and then put all but a stone back on in the same year.
I have been trying to concieve for 4 years and last year (Jan 2011) had my appointment at the fertility clinic where I was told that to receive treatment my BMI needs to be 30 (it was 37.7 at the time and I was 16.8) anyway im pleased to say it is now 30!!! but I have decided that I would really like to loose another 2 stone before treatment, call me crazy but I have waited so long that I guess another few months wont hurt.
Since loosing weight last year (3 stone 5lbs) I feel so much happier in myself, and in my relationship - I feel like a new person. Anyway Since the summer I have been calorie counting and using mfp so its going to be difficult going back to eating SW style but im going to give it my all and see what happens, not going to join a group this time just post on here - I got in to a naughty habit of eating well Monday to thursday and then pigging out at the weekends, I havent lost any weight for a few months now so hope this changes things. Anyway thank you for listening.
Think today is going to be another green day as I am really fancying pasta. Going to go to tesco on my lunch break and stock up on meat, fruit and veg (I plan to do red days for the rest of the week) Going to weigh in on Monday morning, im hoping this will stop the weekend binges I have been having the last few months.... Im also going to get the 30ds out after work, I have got to level 3 and havent done it since Wednesday and already I can feel the difference in not doing it for a few days.
(B) x2 Fibre plus (HEB x2)
(L) not sure yet - will get something in tesco - ended up getting fish sushi, it was quite a big one (385 cals) and i think if I remember from last time its 4 syns.
Pink lady apple (free)
(Snacks) ww strawberry tart yog - 1 syn
and a ww toffee apple yog - 1 syn
(D) Quorn pieces, pasta, tinned toms, sweetcorn, onion, mushroom and HEA cheese
Last edited by Nellylou : 20th March, 2012 at 02:43 PM
(B) Alpen porridge (HEB +1) and (HEA)
(L) Quorn pieces, chopped toms, onions, sweetcorn, mushrooms - WW raspberry tart yog (1 syn) and WW lemon tart yog (1 syn)
(S) strawberrys, ryvita seaseme (heb2) light Phili (hea2)
(D) Pork casserole - pork, carrots, sweede, parsnips (just found out not free on red! 3 syns), leeks, pork stock (1 syn) will have some brocali and maybe some butternut squash chips with this
7 syns - so far.....
Last edited by Nellylou : 21st March, 2012 at 08:35 PM Reason: Parsnips not free on red :-(
- Rep Power
Diet: Slimming World
Start Weight: 12st2lb
Current Weight: 11st8lb
Goal Weight: 10st0lb
Start BMI: 25.3
Current BMI: 24.1
Goal BMI: 20.9
Total Weight Loss: 0st8lb
Weight to Lose: 1st8lb
% Lost 4.71%
Hey! I also have two stone to lose, diary's looking good so far
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.