Too much pressure.....apparently
So my consultant thinks I'm trying too hard and putting too much pressure on myself to get my 5st which is proving elusive.
The problem is I'm not sure how to do this any other way!!
I stick to plan most days (I have the occasional blow out afternoon or evening).
I flip between weeks of red or green and occasional EE.
I have cut my gym down to 3 time this week as I'm exhausted by Thursday after 4am wake up calls and 4 gym sessions.
I'm not sure what to do differently?
I've planned my food for the next few days and made a big batch of soup (lentils dahl soup!) And am going to have 2 early nights to see if that helps.
Any other ideas? I still have half a pound to go for that 5st award.
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