
7/3/11 12st 3lbs
14/3/11 11st 12lbs
21/3/11 11st 12lbs sts
28/3/11 11st 10lbs![]()
04/4/11 11st 8.5lbs
11/4/11 11st 9lbs![]()
18/4/11 11st 8lbs
25/4/11 11st 6lbs
2/5/11 11st 5.5lbs
9/5/11 11st 4.5lbs
16/5/11 11st 6lbs
23/5/11 11st 4.5lbs
30/5/11 11st 3lbs
6/6/11 11st 2lbs
13/6/11 11st 1/5lb
20/6/11 10st 13.5lbs
27/6/11 11st 0lbs
4/7/11 10st 12lbs
11/7/11 10st 12lbs sts
18/7/11 10st 13lbs
25/7/11 10st 9lbs
1/8/11 10st 8lbs
8/8/11 10st 8lbs sts
15/8/11 10st 10lbs
22/8/11 10st 7.5lbs
29/8/11 10st 8lbs
05/9/11 10st 5.5lbs
12/9/11 10st 6lbs
26/09/11 10st 7lb
3/10/11 10st 3lbs
14/11/11 10st 2lbs
21/11/11 10st 3lbs
28/11/11 9st 13lbs
at target
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Well done. I'm struggling cos of the change in the routine with the fasting. Its not looking good for weigh in on monday. Here's hoping
2009 Starting Over...AGAIN!!
17/8/09 = 12st 7lbs new start weight
12/1/10 =12st 1lb
18/1/10 =11st 12lbs
31/1/10 = 11st 9lb
19/4/10 = 12st 2lbs
17/5/10 = 11st 12lbs
31/5/10 = 12st
7/6/10 = 11st 12lbs
4/7/10 = 11st 9lbs
11/7/10 = 11st 8lbs and bmi of 26 woohoo
RESTART
28/12/10 = 12st 8lbs
8/1/11 = 12st 2.5
22/1/11 = 12st 3.5
20/2/11 = 12st 2lb
28/3/11= 12st 3lbs
10/4/11 = 11st 12lbs (finally!!)
3/5/11 = 12st 5lbs
6/6/11 = 12st 3lbs
20/6/11 = 12st 1lb
8/7/11 = 11st 13
25/7/11 = 12st 2lbs
13/8/11 = 12st
12/9/11 = 12st 2lbs
26/9/11 = 12 st
5/10/11 = 11st 11
27/10/11 = 11st 7
24/11/11 = 11st 4
15/12/11 = 11st 8
1/1/12 = 11st 10
31/1/12 = 11st 6
7/2/12 = 11st 5
14/2/12 = 11st 3.5
15/3/12 =11st 8.5 -
19/3/12 = 11st 12 - need a kick up the ....
23/4/12 = 11st 9

i can totally understand, it must really mess with your head and stomach fasting like that.
7/3/11 12st 3lbs
14/3/11 11st 12lbs
21/3/11 11st 12lbs sts
28/3/11 11st 10lbs![]()
04/4/11 11st 8.5lbs
11/4/11 11st 9lbs![]()
18/4/11 11st 8lbs
25/4/11 11st 6lbs
2/5/11 11st 5.5lbs
9/5/11 11st 4.5lbs
16/5/11 11st 6lbs
23/5/11 11st 4.5lbs
30/5/11 11st 3lbs
6/6/11 11st 2lbs
13/6/11 11st 1/5lb
20/6/11 10st 13.5lbs
27/6/11 11st 0lbs
4/7/11 10st 12lbs
11/7/11 10st 12lbs sts
18/7/11 10st 13lbs
25/7/11 10st 9lbs
1/8/11 10st 8lbs
8/8/11 10st 8lbs sts
15/8/11 10st 10lbs
22/8/11 10st 7.5lbs
29/8/11 10st 8lbs
05/9/11 10st 5.5lbs
12/9/11 10st 6lbs
26/09/11 10st 7lb
3/10/11 10st 3lbs
14/11/11 10st 2lbs
21/11/11 10st 3lbs
28/11/11 9st 13lbs
at target
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Basically I'm eating around 8pm and havin an early brekkie around 3am.BUT I should be seeing better losses. I don't thin I have lost anything this week. The scales will reveal all in a few hours when I weigh in.
2009 Starting Over...AGAIN!!
17/8/09 = 12st 7lbs new start weight
12/1/10 =12st 1lb
18/1/10 =11st 12lbs
31/1/10 = 11st 9lb
19/4/10 = 12st 2lbs
17/5/10 = 11st 12lbs
31/5/10 = 12st
7/6/10 = 11st 12lbs
4/7/10 = 11st 9lbs
11/7/10 = 11st 8lbs and bmi of 26 woohoo
RESTART
28/12/10 = 12st 8lbs
8/1/11 = 12st 2.5
22/1/11 = 12st 3.5
20/2/11 = 12st 2lb
28/3/11= 12st 3lbs
10/4/11 = 11st 12lbs (finally!!)
3/5/11 = 12st 5lbs
6/6/11 = 12st 3lbs
20/6/11 = 12st 1lb
8/7/11 = 11st 13
25/7/11 = 12st 2lbs
13/8/11 = 12st
12/9/11 = 12st 2lbs
26/9/11 = 12 st
5/10/11 = 11st 11
27/10/11 = 11st 7
24/11/11 = 11st 4
15/12/11 = 11st 8
1/1/12 = 11st 10
31/1/12 = 11st 6
7/2/12 = 11st 5
14/2/12 = 11st 3.5
15/3/12 =11st 8.5 -
19/3/12 = 11st 12 - need a kick up the ....
23/4/12 = 11st 9
1lb off. Not great :-(
2009 Starting Over...AGAIN!!
17/8/09 = 12st 7lbs new start weight
12/1/10 =12st 1lb
18/1/10 =11st 12lbs
31/1/10 = 11st 9lb
19/4/10 = 12st 2lbs
17/5/10 = 11st 12lbs
31/5/10 = 12st
7/6/10 = 11st 12lbs
4/7/10 = 11st 9lbs
11/7/10 = 11st 8lbs and bmi of 26 woohoo
RESTART
28/12/10 = 12st 8lbs
8/1/11 = 12st 2.5
22/1/11 = 12st 3.5
20/2/11 = 12st 2lb
28/3/11= 12st 3lbs
10/4/11 = 11st 12lbs (finally!!)
3/5/11 = 12st 5lbs
6/6/11 = 12st 3lbs
20/6/11 = 12st 1lb
8/7/11 = 11st 13
25/7/11 = 12st 2lbs
13/8/11 = 12st
12/9/11 = 12st 2lbs
26/9/11 = 12 st
5/10/11 = 11st 11
27/10/11 = 11st 7
24/11/11 = 11st 4
15/12/11 = 11st 8
1/1/12 = 11st 10
31/1/12 = 11st 6
7/2/12 = 11st 5
14/2/12 = 11st 3.5
15/3/12 =11st 8.5 -
19/3/12 = 11st 12 - need a kick up the ....
23/4/12 = 11st 9

better off than on as they say, well done.
7/3/11 12st 3lbs
14/3/11 11st 12lbs
21/3/11 11st 12lbs sts
28/3/11 11st 10lbs![]()
04/4/11 11st 8.5lbs
11/4/11 11st 9lbs![]()
18/4/11 11st 8lbs
25/4/11 11st 6lbs
2/5/11 11st 5.5lbs
9/5/11 11st 4.5lbs
16/5/11 11st 6lbs
23/5/11 11st 4.5lbs
30/5/11 11st 3lbs
6/6/11 11st 2lbs
13/6/11 11st 1/5lb
20/6/11 10st 13.5lbs
27/6/11 11st 0lbs
4/7/11 10st 12lbs
11/7/11 10st 12lbs sts
18/7/11 10st 13lbs
25/7/11 10st 9lbs
1/8/11 10st 8lbs
8/8/11 10st 8lbs sts
15/8/11 10st 10lbs
22/8/11 10st 7.5lbs
29/8/11 10st 8lbs
05/9/11 10st 5.5lbs
12/9/11 10st 6lbs
26/09/11 10st 7lb
3/10/11 10st 3lbs
14/11/11 10st 2lbs
21/11/11 10st 3lbs
28/11/11 9st 13lbs
at target
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I'm hoping I can be back to 12 stone at least by the end of september. That means a pound a week which seems slow but better than where I'm at. Using phone to post so sorry if msgs r brief. Laptop should be back by end of wk I hope
2009 Starting Over...AGAIN!!
17/8/09 = 12st 7lbs new start weight
12/1/10 =12st 1lb
18/1/10 =11st 12lbs
31/1/10 = 11st 9lb
19/4/10 = 12st 2lbs
17/5/10 = 11st 12lbs
31/5/10 = 12st
7/6/10 = 11st 12lbs
4/7/10 = 11st 9lbs
11/7/10 = 11st 8lbs and bmi of 26 woohoo
RESTART
28/12/10 = 12st 8lbs
8/1/11 = 12st 2.5
22/1/11 = 12st 3.5
20/2/11 = 12st 2lb
28/3/11= 12st 3lbs
10/4/11 = 11st 12lbs (finally!!)
3/5/11 = 12st 5lbs
6/6/11 = 12st 3lbs
20/6/11 = 12st 1lb
8/7/11 = 11st 13
25/7/11 = 12st 2lbs
13/8/11 = 12st
12/9/11 = 12st 2lbs
26/9/11 = 12 st
5/10/11 = 11st 11
27/10/11 = 11st 7
24/11/11 = 11st 4
15/12/11 = 11st 8
1/1/12 = 11st 10
31/1/12 = 11st 6
7/2/12 = 11st 5
14/2/12 = 11st 3.5
15/3/12 =11st 8.5 -
19/3/12 = 11st 12 - need a kick up the ....
23/4/12 = 11st 9

you can manage that, will aim for that too, but i need a couple of 2lb losses and a couple of a 1lbs to manage it. but will try.
7/3/11 12st 3lbs
14/3/11 11st 12lbs
21/3/11 11st 12lbs sts
28/3/11 11st 10lbs![]()
04/4/11 11st 8.5lbs
11/4/11 11st 9lbs![]()
18/4/11 11st 8lbs
25/4/11 11st 6lbs
2/5/11 11st 5.5lbs
9/5/11 11st 4.5lbs
16/5/11 11st 6lbs
23/5/11 11st 4.5lbs
30/5/11 11st 3lbs
6/6/11 11st 2lbs
13/6/11 11st 1/5lb
20/6/11 10st 13.5lbs
27/6/11 11st 0lbs
4/7/11 10st 12lbs
11/7/11 10st 12lbs sts
18/7/11 10st 13lbs
25/7/11 10st 9lbs
1/8/11 10st 8lbs
8/8/11 10st 8lbs sts
15/8/11 10st 10lbs
22/8/11 10st 7.5lbs
29/8/11 10st 8lbs
05/9/11 10st 5.5lbs
12/9/11 10st 6lbs
26/09/11 10st 7lb
3/10/11 10st 3lbs
14/11/11 10st 2lbs
21/11/11 10st 3lbs
28/11/11 9st 13lbs
at target
![]()
![]()
All we can do is try. Here's hoping for a better week for both of us. Hope ur managing to drink plenty. Have u noticed, we seem to lose the ppl that say they wanna join us!! :-)
2009 Starting Over...AGAIN!!
17/8/09 = 12st 7lbs new start weight
12/1/10 =12st 1lb
18/1/10 =11st 12lbs
31/1/10 = 11st 9lb
19/4/10 = 12st 2lbs
17/5/10 = 11st 12lbs
31/5/10 = 12st
7/6/10 = 11st 12lbs
4/7/10 = 11st 9lbs
11/7/10 = 11st 8lbs and bmi of 26 woohoo
RESTART
28/12/10 = 12st 8lbs
8/1/11 = 12st 2.5
22/1/11 = 12st 3.5
20/2/11 = 12st 2lb
28/3/11= 12st 3lbs
10/4/11 = 11st 12lbs (finally!!)
3/5/11 = 12st 5lbs
6/6/11 = 12st 3lbs
20/6/11 = 12st 1lb
8/7/11 = 11st 13
25/7/11 = 12st 2lbs
13/8/11 = 12st
12/9/11 = 12st 2lbs
26/9/11 = 12 st
5/10/11 = 11st 11
27/10/11 = 11st 7
24/11/11 = 11st 4
15/12/11 = 11st 8
1/1/12 = 11st 10
31/1/12 = 11st 6
7/2/12 = 11st 5
14/2/12 = 11st 3.5
15/3/12 =11st 8.5 -
19/3/12 = 11st 12 - need a kick up the ....
23/4/12 = 11st 9

cuddlepaws they are very good losses, have you been c/c for 2 weeks or have you not posted any losses for a while
7/3/11 12st 3lbs
14/3/11 11st 12lbs
21/3/11 11st 12lbs sts
28/3/11 11st 10lbs![]()
04/4/11 11st 8.5lbs
11/4/11 11st 9lbs![]()
18/4/11 11st 8lbs
25/4/11 11st 6lbs
2/5/11 11st 5.5lbs
9/5/11 11st 4.5lbs
16/5/11 11st 6lbs
23/5/11 11st 4.5lbs
30/5/11 11st 3lbs
6/6/11 11st 2lbs
13/6/11 11st 1/5lb
20/6/11 10st 13.5lbs
27/6/11 11st 0lbs
4/7/11 10st 12lbs
11/7/11 10st 12lbs sts
18/7/11 10st 13lbs
25/7/11 10st 9lbs
1/8/11 10st 8lbs
8/8/11 10st 8lbs sts
15/8/11 10st 10lbs
22/8/11 10st 7.5lbs
29/8/11 10st 8lbs
05/9/11 10st 5.5lbs
12/9/11 10st 6lbs
26/09/11 10st 7lb
3/10/11 10st 3lbs
14/11/11 10st 2lbs
21/11/11 10st 3lbs
28/11/11 9st 13lbs
at target
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fasting for Ramadan which is where we fast between sunrise and sunset. glad to see u back on here. Was thinking me and fb were scaring ppl off with our 1lb losses!!! lol
2009 Starting Over...AGAIN!!
17/8/09 = 12st 7lbs new start weight
12/1/10 =12st 1lb
18/1/10 =11st 12lbs
31/1/10 = 11st 9lb
19/4/10 = 12st 2lbs
17/5/10 = 11st 12lbs
31/5/10 = 12st
7/6/10 = 11st 12lbs
4/7/10 = 11st 9lbs
11/7/10 = 11st 8lbs and bmi of 26 woohoo
RESTART
28/12/10 = 12st 8lbs
8/1/11 = 12st 2.5
22/1/11 = 12st 3.5
20/2/11 = 12st 2lb
28/3/11= 12st 3lbs
10/4/11 = 11st 12lbs (finally!!)
3/5/11 = 12st 5lbs
6/6/11 = 12st 3lbs
20/6/11 = 12st 1lb
8/7/11 = 11st 13
25/7/11 = 12st 2lbs
13/8/11 = 12st
12/9/11 = 12st 2lbs
26/9/11 = 12 st
5/10/11 = 11st 11
27/10/11 = 11st 7
24/11/11 = 11st 4
15/12/11 = 11st 8
1/1/12 = 11st 10
31/1/12 = 11st 6
7/2/12 = 11st 5
14/2/12 = 11st 3.5
15/3/12 =11st 8.5 -
19/3/12 = 11st 12 - need a kick up the ....
23/4/12 = 11st 9
I don't think c/c is going to work for me, not because it doesn't work but because I eat out ALL the time. I don't eat the wrong foods i just haven't a clue how to begin counting a meal that's been cooked by someone else. For instance all week I've lunched out and had some sort of grilled fish (whichever is on offer, hake, swordfish etc) accompanied by whatever veg or salad, others times its a jacket with salad or a plain salad sandwich.
I could guesstimate most of the time, but could be way off the mark. Maybe I should just stick to low fat dieting and cutting out the junk! That seems to be more what I'm doing anyway.
im opting for the healthy choices as much as possible. Do what you feel works for you and as long as it's working, you're doing great.
Good luck with weigh in FB. make me jealous!!!!![]()
2009 Starting Over...AGAIN!!
17/8/09 = 12st 7lbs new start weight
12/1/10 =12st 1lb
18/1/10 =11st 12lbs
31/1/10 = 11st 9lb
19/4/10 = 12st 2lbs
17/5/10 = 11st 12lbs
31/5/10 = 12st
7/6/10 = 11st 12lbs
4/7/10 = 11st 9lbs
11/7/10 = 11st 8lbs and bmi of 26 woohoo
RESTART
28/12/10 = 12st 8lbs
8/1/11 = 12st 2.5
22/1/11 = 12st 3.5
20/2/11 = 12st 2lb
28/3/11= 12st 3lbs
10/4/11 = 11st 12lbs (finally!!)
3/5/11 = 12st 5lbs
6/6/11 = 12st 3lbs
20/6/11 = 12st 1lb
8/7/11 = 11st 13
25/7/11 = 12st 2lbs
13/8/11 = 12st
12/9/11 = 12st 2lbs
26/9/11 = 12 st
5/10/11 = 11st 11
27/10/11 = 11st 7
24/11/11 = 11st 4
15/12/11 = 11st 8
1/1/12 = 11st 10
31/1/12 = 11st 6
7/2/12 = 11st 5
14/2/12 = 11st 3.5
15/3/12 =11st 8.5 -
19/3/12 = 11st 12 - need a kick up the ....
23/4/12 = 11st 9