Hi Anja, sounds like you've got a busy time ahead, clearing rubbish is a great exercise, you walk miles. 70% is a great result, especially if you didn't put much work in. What a relief you found the keys, your parents house sounds a lot like mine, we have far too much stuff everywhere - I recently cleared out a load of ancient rubbish from a cupboard just to fill it with a load of newer rubbish!
I don't know yet if the tweaking is having any effect, still haven't lost the extra I put on on after Wednesday so I am making today a DD in the hope it will help. Not having carbs without protens helps the hunger, instead of just strawberries for breakfast I mix a few with fromage frais and quark, and I don't have the odd biscuit unless it is after a meal. I'm sure I was having too many extra bits like milk in coffee, I scared myself when I worked it out. So now it is one black coffee in the morning and one white one at 5.00 and that is all. Now I am wondering if the caffeine withdrawal might affect my weight for a little while, what with it being a diuretic, so it could take some getting used to. I felt fed up yesterday, but I'm just plodding on, I know other non-VLCD diets don't work for me so if I am plateauing then so be it, it must end eventually.