purpleflower
Full Member
Have done my measurement a from beginning and have lost 6.5cm so about 2.5 inches all over which is better than nothing !
Anyone up for a 30-Day Shred Challenge?
- Thread starter Flabuless Mama
- Start date
Emmie
Silver Member
purpleflower
Full Member
Lfm ...@ level 1 ( 15 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 2 (11 done, 19 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (29 done 1 to go!)
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 2 (11 done, 19 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (29 done 1 to go!)
purpleflower
Full Member
Complete and done 
)
)
PinkToaster
Silver Member
Clover89
Silver Member
Restarted today.. Feel so much better for it. Muscles aching.
Lfm ...@ level 1 ( 15 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 2 (11 done, 19 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (29 done 1 to go)
Lfm ...@ level 1 ( 15 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 2 (11 done, 19 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (29 done 1 to go)
lookingforme
Silver Member
A Completion...Purple Flower!! Well done!! it must feel great to complete it.
Im sticking on L1 for the time being as my days are spaced out often by 2 to 3 days so i want to get the full impact of each level.
Lfm ...@ level 1 ( 16 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 2 (11 done, 19 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (29 done 1 to go)
Im sticking on L1 for the time being as my days are spaced out often by 2 to 3 days so i want to get the full impact of each level.
Lfm ...@ level 1 ( 16 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 2 (11 done, 19 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (29 done 1 to go)
dannithinkslim
Member
Hi I'm calorie counting and had been doin 30DS fallen off the wagon big time this week *cough* or 2 when it comes to exercise
so bk on starting today hopefully fit in 30DS tonight.Researched a bit online and seems to be everyone is burning around 300 calories so that's what I've been putting into MFP hope that helps!
Wannabeaminime
Full Member
Hi guys can I please join? I started the shred last Monday did it everyday for 4 days then got ill so restarting today! x
so restarting today! x
Emmie
Silver Member
First day of Level 3 today!!!
Lfm ...@ level 1 ( 16 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 3 (21 done, 9 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (29 done 1 to go)
Lfm ...@ level 1 ( 16 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 3 (21 done, 9 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (29 done 1 to go)
ingeh
Full Member
Iv restarted lol
Im doing it 5 days a week and having 2 days off (weekends) plus mon-weds-fri doing banish fat boost metabolism dvd as well. Im on day 5 of level 1 and start my last 5 days on monday. Measurements at start are 37-30-37. Want to get to 36-28-36 so Im hoping this helps!
Lfm ...@ level 1 ( 16 days in )
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 1 (5 done, 25 to go)
Emmie -- @ Level 3 (21 done, 9 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (29 done 1 to go)
Im doing it 5 days a week and having 2 days off (weekends) plus mon-weds-fri doing banish fat boost metabolism dvd as well. Im on day 5 of level 1 and start my last 5 days on monday. Measurements at start are 37-30-37. Want to get to 36-28-36 so Im hoping this helps!
Lfm ...@ level 1 ( 16 days in )
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 1 (5 done, 25 to go)
Emmie -- @ Level 3 (21 done, 9 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (29 done 1 to go)
kimberleycandukan
Silver Member
Lfm ...@ level 1 ( 16 days in )
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 1 (5 done, 25 to go)
Emmie -- @ Level 3 (21 done, 9 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (29 done 1 to go)
Kimberleycandukan -- @ Level 1 (3 done, 27 to go)
Hope someone out there is still shredding
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 1 (5 done, 25 to go)
Emmie -- @ Level 3 (21 done, 9 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (29 done 1 to go)
Kimberleycandukan -- @ Level 1 (3 done, 27 to go)
Hope someone out there is still shredding
kimberleycandukan
Silver Member
Hellloooooooo!!!
Anyone out thereeee???
Lfm ...@ level 1 ( 16 days in )
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 1 (5 done, 25 to go)
Emmie -- @ Level 3 (21 done, 9 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (29 done 1 to go)
Kimberleycandukan -- @ Level 1 (7 done, 23 to go)
Anyone out thereeee???
Lfm ...@ level 1 ( 16 days in )
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 1 (5 done, 25 to go)
Emmie -- @ Level 3 (21 done, 9 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (29 done 1 to go)
Kimberleycandukan -- @ Level 1 (7 done, 23 to go)
Cherry_Pie
Full Member
Did my first Shred yesterday! Level 1. Think I did okay, except I found it pretty intensive on the thighs with all of those squats! Anyone else Shredding at the moment?
Also, normally I go to the gym about three days a week, and I'm wondering what I should do now I've started my Shred. Should I still go? Just cut back a bit? I went for a 45 minute run this morning and dreading my second Shred this evening, but hoping my body will have recovered enough in a few hours to give it a go!
Also, normally I go to the gym about three days a week, and I'm wondering what I should do now I've started my Shred. Should I still go? Just cut back a bit? I went for a 45 minute run this morning and dreading my second Shred this evening, but hoping my body will have recovered enough in a few hours to give it a go!
kimberleycandukan
Silver Member
hey cherrypie!!!
well done!
I did my first level 2 last night and thought I was going to die.
I've mainly been posting here:-
http://www.minimins.com/weight-watc...illian-michaels-30-day-shred-challenge-5.html
there is a little bit more action than this thread but not much
well done!
I did my first level 2 last night and thought I was going to die.
I've mainly been posting here:-
http://www.minimins.com/weight-watc...illian-michaels-30-day-shred-challenge-5.html
there is a little bit more action than this thread but not much
Lovehatecarbs
Silver Member
First day level 1 day 1 in ages - got upto level 3 years ago but my wrist went followed by my back - long journey since of struggling with exercise. Might try it again in a few days but feel amazing for doing it!
kimberleycandukan
Silver Member
I'm in lisa and lovehatecarbs. Think I have to start at level 1, 1 though as I have had a week off!
What do you guys think??
What do you guys think??
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