I have been browsing the forum since I began on April the 7th. It is quiet but maybe because of people like me wanting inspiration without offering any input. So here I am.
I had five stone to lose which is now four but planning to lose last stone without VLCD. I am doing total solution but instead of food week I am allowing myself to eat on the occasional night out. Having to drive to stop myself drinking though.
Start : 14-7
Current : 13-6
I had five stone to lose which is now four but planning to lose last stone without VLCD. I am doing total solution but instead of food week I am allowing myself to eat on the occasional night out. Having to drive to stop myself drinking though.
Start : 14-7
Current : 13-6