dizzy-n-mizzy
Not dieting ATM!
I decided I would stick rigidly to alternative Up and Down Days for the first 2 weeks. Also sticking to less than 500 calories on Down days for 2 weeks. After that I may raise my down day calories and occasionally have 2 UpDays in a row probably at weekends. I'm a little concerned the DownDays may be trickier after 2 UpDays will be interesting to see how you all get on with that.
My last day of the first week and I can't wait to have completed 2 whole weeks really excited to get there as it feels like the next stage.
Dizzy x
My last day of the first week and I can't wait to have completed 2 whole weeks really excited to get there as it feels like the next stage.
Dizzy x