While still in bed this morning I suffered with leg cramps, sooo painful and when I got up felt really dizzy and off balance. All good now though! Tried the porridge this morning, smelt like porridge and tasty like porridge, I was well pleased. Exante has such varied choices that I can really see myself following this long term with hopefully not too many problems. Drank 3 litres of water yesterday and felt that I could have had more as I seemed to be more thirsty than usual. All in all really happy how it's all been going and have my official weekly weigh in tomorrow.