bloodcoveredprincess
Loving Life with TeamRH
Forgot to update my food yesterday -
Breakfast: 2 SW ham and egg muffins (more like one though - I forgot to Frylight the muffin cases and most of the muffin stuck!)
Lunch: Ham, cheese and pickle sandwich on small wholemeal, 2 Shape 0% fat yoghurts, another muffin and a bag of Walkers Sunbites
Tea: Aldi lamb shank with air fried chips and carrot and swede mash
I'm not going to include syn values for now, as my new plan goes against SW for some things. I will still update my food diary every day though
Run free..... xx