TBH if your on SS you might be fine, I am on step 2 and remaining in ketosis, there are virtually no carbs in chicken so it's just the batter - most people can have up to 70g carbs a day and stay in ketosis, 3 cambridge shakes come in at 42g carbs, and a portion of kfc popcorn chicken (for example) comes in at 15g or carbs so no harm should be done on the ketosis, but the fat may reduce your loss slightly...just realised this thread is almost a week old, how did it pan out?