Hi everyone,
I have promised myself that this will be my final time at attempting to achieve the weight loss I need to and to change a much better way of eating forever because I will do it this time......
I have followed the low-carb lifestyle before and lost about 2.5 stone with ease. Then, I just fell off the wagon. I went back to it several times & always found it easy & lost weight so I don't know why the hell I kept giving up.
But......I have so far completed 6 weeks of eating low-carb and have lost a stone (although i've gone back up 3 pounds on yesterday's weigh in) i'm just hoping that's water.......
Would be great to swap tips & recipes and basically just give each other moral support.
I have promised myself that this will be my final time at attempting to achieve the weight loss I need to and to change a much better way of eating forever because I will do it this time......
I have followed the low-carb lifestyle before and lost about 2.5 stone with ease. Then, I just fell off the wagon. I went back to it several times & always found it easy & lost weight so I don't know why the hell I kept giving up.
But......I have so far completed 6 weeks of eating low-carb and have lost a stone (although i've gone back up 3 pounds on yesterday's weigh in) i'm just hoping that's water.......
Would be great to swap tips & recipes and basically just give each other moral support.