Total Solution It's NOW or never!!

[Fjk19]

You just do the best you can on that day. I wouldn't worry about the chicken after all it could have been so much worse. I go one day at a time and celebrate that day. Keep at it x

 

[Zoey's_Mommy]

You just do the best you can on that day. I wouldn't worry about the chicken after all it could have been so much worse. I go one day at a time and celebrate that day. Keep at it x

Thanks for the encouragement, hun! I am doing my best. Hopefully, I'll make it through one week without falling off the wagon.. Fingers crossed. xx

 

[Fjk19]

Just h.ave a go at getting through one day then just repeat that 7 times. X

 

[scotminx]

Hey ZM! Am back and ready for the challenge - let's do this!!! The fact that you didn't get your Indian must have been fate letting you know that now is your time to get this done!! As others have said, a little chicken won't have made much difference or knocked you out of Keto - could have been a lot worse.

My official weigh in day is Thu. How is your day going today?