Hello all.
I am finally in the right mindset to restart my journey. I lost 1stoneast year but then various parts of life got in the way and I didnt lose anymore. Now is the time to get back to my goal weight!
I've gone for exante as I need to take choice out of the equation. Plus now I live alone I just dont want to cook.
I started on Monday and so far so good. Woke yesterday with so much engery! Today not so much.
I'm going to weigh in on Fridays so my first weigh in wont be a whole week.
Enjoying the shakes. Had carbonara for dinner tonight. It could definitely be better.
I have 1 shake left for the day but I just dont feel hungry so we shall see.
I need to incorporate some low intensity exercise so my aim is to start that tomorrow.
I am finally in the right mindset to restart my journey. I lost 1stoneast year but then various parts of life got in the way and I didnt lose anymore. Now is the time to get back to my goal weight!
I've gone for exante as I need to take choice out of the equation. Plus now I live alone I just dont want to cook.
I started on Monday and so far so good. Woke yesterday with so much engery! Today not so much.
I'm going to weigh in on Fridays so my first weigh in wont be a whole week.
Enjoying the shakes. Had carbonara for dinner tonight. It could definitely be better.
I have 1 shake left for the day but I just dont feel hungry so we shall see.
I need to incorporate some low intensity exercise so my aim is to start that tomorrow.