Greeneyes11
Gold Member
I started JUDDDing last Wednesday and I moved from SnS over to JUDDD as the not eating was driving me nuts and all I ever thought about was food. I lost 5 stone 3 years ago and put some of it back on, last December I was quite ill and put 2 stone on in a month, despite not overeating and eating less at Christmas than I ever have, so thats the 5 stone back on. I have since been diagnosed with ME and inflammation, but I am determined to lose this excess weight, even though I cannot exercise much.... I started with SnS at the beginning of July and lost 17lb up until last Wednesday. I am going to do alternate day fasting (or eat few calories) and not have 2 UP days at the weekend. I am having a DD today and will have my first WI tomorrow. I am going to try this for a couple of weeks to see what happens. If I am not losing weight I will go back to SnS and try that again, but I am hoping I will lose on this because I can eat.... lol
So
Wednesday UD - 196.00
Thursday DD - 197.60
Friday UD - 194.8
Saturday DD - 196.2
Sunday UD - 194.4
Monday DD - 196.2
So
Wednesday UD - 196.00
Thursday DD - 197.60
Friday UD - 194.8
Saturday DD - 196.2
Sunday UD - 194.4
Monday DD - 196.2