2poundaweek
Member
I guys I am setting a goal of 4 st by Christmas I need to lose 10 tbh but setting myself a goal who is with me I start next tues as on hols this week xx
2poundaweek said:Hi hun well first weigh in and I was weighing in at 20st 2lb so here is my diary for tommorro
Banana
Weetabix X2 (healthy extra b)
Milk skimmed (HE A)
Lunch
Iceland chicken tikka strips (chilled)
Broccoli florets (hate salad)
Mid morning strawberry's
Crab sticks
Dinner
Iceland sliced beefin gravy
Potato
Mixed veg
Sins may be options 2 syns mixed with fat free Greek yoghurt (no syns )
Cadburys curly wurly 6 syns total syns 8
Does this seem ok guys I can't get shopping untill sat. And really want to be good and trying to get my 3rd of super free on plate each meal