New start !! Lets do this :))

[rachboo]

Well lost 2lbs not too bad considering the damage done Saturday !! Will try and have a better weekend this week

 

[BeckyT]

Well lost 2lbs not too bad considering the damage done Saturday !! Will try and have a better weekend this week

That's 2lb you can kiss goodbye to... Well done x

 

[rachboo]

Thank u

 

[Nikkibee]

Well done 2lb is a fab loss xx

 

[rachboo]

Tues green day today

B. 2 toast and beans. Apple

L. Egg fried rice with HEx B chicken added with peas corn spring onions and mushrooms

D. Homemade pasta sauce with added super free with tagliatelle and HExA reduced fat cheese on top

Vodka and slimline

 

[rachboo]

Wed. Another green day

B. 2 toast beans a poached eggs. Apple

L. Mug shot grapes and yoghurt

Afternoon snack. Bowl of mushy peas and mint sauce

D. Spaghetti with homemade tomato and veg sauce with HEx A low fat cheese on top

 

[babytreetrunk89]

Well done on ya loss!!!!!!!!!!!
Food diary looks fab xx

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[rachboo]

Thurs extra easy


B. 2 toast mushrooms and ham. H ex b

L. Toby Carvery meat veg 2 roasties and a small bit of gravy

D. Mixed leaves salad turkey boiled egg and mayo little sprinkle of low fat cheese h ex a

 

[babytreetrunk89]

Hey how you doing?? X

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[rachboo]

Well weigh in tonight and lost a pubs so that's 3lb in 2 weeks not brilliant but at least it's coming off !! I never manage the big losses on slimming world perhaps need to up the exercise ?

Monday x easy
B. 2 toast 2 quorn sausages and mushrooms
L. Left over stir fried veg chicken and noodles
D. Chilli with jacket potato and salad with HExA cheese
Sins. 3 cracker bread

 

[babytreetrunk89]

Well done on your loss do u have a lot of speed foods?? Or u could try mixing up your days that could help your losses.... but your losses in my eyes are good xx

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[BeckyT]

Well done, 3ln in two weeks is good! They say on average you should lose between 1-2lb a week

When I got back to target last time it took me 27 weeks which worked out at an average of 1.4lb a week x

 

[rachboo]

Thanks but its do frustrating !! Going to do a few more red days I think I lose better on them

Tues. green day

B beans on 2 toast
L. Pasta mixed salad chopped up 3 baby bel lights. Banana and toffee mullet light
D. Bachelors cheese and broccoli pasta & sauce sweet corn carrots and broccoli
Raspberries and yoghurt

 

[rachboo]

Wed green day


B. beans on 2 toast
Apple and yoghurt

L. Mushy peas and jacket wedges

D. Veg and lentil curry with hex b chicken and boiled rice

 

[rachboo]

Thurs x easy. Started off well but went downhill (

B. beans and poached egg on toast
L. Carvery meat veg gravy and 2 roasties
D. Nothing really but a few martini and diet lemonade s lost count ?? Will feel soo guilty tomorro )

 

[rachboo]

Fri. X easy


B. poached eggs quorn sausage tomatoes
L. Beans on 2 toast sprinkled with light cheese
D. Jacket potato tuna sweet corn and a blob of light mayo mixed salad

 

[babytreetrunk89]

Food is looking fab
Nothing wrong with a few martinisx

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[rachboo]

Had weigh in tonight and lost 3 lbs !!! So chuffed

Monday

B 2 toast with scrambled eggs
L. Chicken salad with pasta lite mayo and sweetcorn
D. Homemade pasta sauce with loads of super free and sprinkled with a little cheese

 

[babytreetrunk89]

Yeayyyy well done xx

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[rachboo]

Red day tues

B
Bacon egg mushrooms
L. Tuna mixed salad hard boiled egg sprinkle of Hex A cheese and hex B ryvita a. Muller light
D. Paprika pork out new magazine free veggies and Hex B jacket potato really tasty !! Will defo make this again !!