Phat
Member
This was m first day on Exante and although I have not had my 3rd meal pack of the day, I am not feeling hungry. I feel a bit peculiar… but I couldn't describe it very well. Kind of light headed -ish. Not in a bad swimmy way or anything, just a feeling of maybe… emptiness? Like I said - I can't quite describe it, but I'm not hungry, the 2 meals I have had were tasty and surpassed my expectations which is awesome.
So my goal is to get from my exante start weight of 117kgs (18st 6) to 76kgs (11st 0)? 41kgs. I wonder how long it will take? 7 or 8 months? Scary.
I think I will have to have an interim goal of my lowest weight whilst dieting which is 95kgs (15st.) 22 kgs seems more doable!
So, now I am going to cool dinner for my family… That's the hard part! LOL
So my goal is to get from my exante start weight of 117kgs (18st 6) to 76kgs (11st 0)? 41kgs. I wonder how long it will take? 7 or 8 months? Scary.
I think I will have to have an interim goal of my lowest weight whilst dieting which is 95kgs (15st.) 22 kgs seems more doable!
So, now I am going to cool dinner for my family… That's the hard part! LOL