contingencyplan
Full Member
Shred done! 
The Shred Thread
- Thread starter contingencyplan
- Start date
notsoskinnymarge
Marge
Just completed day 7 of the shred...last day on level 1.
My fiancé done it with me for the first time and sweated like I don't know what, he was absolutely knackered, made me feel good as he does triathlons and all sorts
My pal did it yesterday, Level 1.
She is very fit too.
Initially she stated that she was going to start on Level 2
I convinced her to do Level 1 first, then move on to Level 2 in a day or two, if it was too easy
She said she was absolutely knackered after doing Level 1
Little-Miss-Perfect
Doing it exante style :)
Are you moving onto L2 Marge? Think I'm gonna do L1 till it's easy and stops hurting lol xx
notsoskinnymarge
Marge
Not yet Clair
I increased my weights to 1.5kg on Saturday.
I will continue with those for a bit
I still have to have a couple of 5 sec breaks on Level 1, so when I can do Level 1 completely, with no breaks, then I will move on
The skipping rope after jumping jacks kills me
I have 3kg weights too...
I am not sure if I will ever get to that level
contingencyplan
Full Member
It's nice to know that if you can do level 1 without getting too tired then you must be getting quite fit going back to the gym tomorrow after a break... haven't been since I started the shred, will make an interesting comparison
Sent from my Desire HD using MiniMins
going back to the gym tomorrow after a break... haven't been since I started the shred, will make an interesting comparison Sent from my Desire HD using MiniMins
Little-Miss-Perfect
Doing it exante style :)
Shred done, day 3 still on L1 but used 3kg weights today. Couldn't manage the lunges, my legs are super sore but I'm pleased to have got this far xx
still on L1 but used 3kg weights today. Couldn't manage the lunges, my legs are super sore but I'm pleased to have got this far xx
notsoskinnymarge
Marge
Shred done, day 3
3kg weights ???
notsoskinnymarge
Marge
I am really struggling to press play today
I need to slap myself, and get on with it
Off to do it now
I need to slap myself, and get on with it
Off to do it now
Little-Miss-Perfect
Doing it exante style :)
notsoskinnymarge said:3kg weights ???
Yep
is that good? XxLittle-Miss-Perfect
Doing it exante style :)
notsoskinnymarge said:I am really struggling to press play today
I need to slap myself, and get on with it
Off to do it now
Get it done you lazy so and so
xx
contingencyplan
Full Member
Tried L3 today guys followed it with easy lady but it was still hardcore. Going to alternate 2 and 3 now
Sent from my Desire HD using MiniMins
followed it with easy lady but it was still hardcore. Going to alternate 2 and 3 now Sent from my Desire HD using MiniMins
notsoskinnymarge
Marge
Yep
Ooooo aye
I can feel the increase with only 1.5kg .... and I gonna stay with those for another week ish
Done !!Get it done you lazy so and so
And zumba curves
... but I am dead now, its official Ooooo mother of god level 2 is evil, seriously evil!!
Crawling pressups, planks and burpies...I'm going to hurt tomorrow
Bring back level 1
Day 8 done, 22 to go
But its done
Its gotta get easier eh ?
Level 3 ?? *gulp*Tried L3 today guys
Sent from my Desire HD using MiniMins
I haven't even looked at level 2 yet
notsoskinnymarge
Marge
Its 0836hrs
Day 14, shredding done
Day 14, shredding done
Blue Butterfly
Gold Member
My dvd came, yay! Not gonna start til next week though coz I want to start on monday.
How much space do you need though to do the exercises? Coz my living room is tiny and I dont fancy taking the dvd to my mums and doing it in front of her everyday!
Might have to move the sofa lol
How much space do you need though to do the exercises? Coz my living room is tiny and I dont fancy taking the dvd to my mums and doing it in front of her everyday!
Might have to move the sofa lol
contingencyplan
Full Member
I'd say enough space to take a step in every direction, with enough space to lie down
Sent from my Desire HD using MiniMins
Sent from my Desire HD using MiniMins
Little-Miss-Perfect
Doing it exante style :)
notsoskinnymarge said:Its 0836hrs
Day 14, shredding done
Your trying to get my halo eh?
xxLittle-Miss-Perfect
Doing it exante style :)
Day 4 done for me xx
xx
