this time it will work!

[dovydaitis]

I've never done it before either Hunca, but after reading diaries here some week people get huge inch loss with small weight loss so thought I'd give it a go for once

 

[dovydaitis]

just tried on a pair of long boots that wouldnt zip up before. still a bit tight but they went

 

[hunca]

Oh isn't it a great feeling I tried on jeans other day that I've never got into & I got them on & fastened. Mega tight but on lol

 

[WillpowerWoman]

Well this morning shows a loss of 8.8lbs. It's good but the sneaky weigh in Saturday was more so going to weigh again in a mo.

Well done love fitting into old smaller clothing...can't wait!

 

[dovydaitis]

I had a dress for xmas that was a bit tight..... worth a try on?

So tea, mild curry pack with extra spice , 100g of chicken and veg. leaves me one pack for supper but it's looking like tea might be too big!

 

[hunca]

I only do 4pks a day but isn't it 100g chicken & veg? Not with a pack? I'm not sure tho x

 

[Fatty-bum-bum]

Woohoo ! Great start Dovydaitis ! I restarted as well but just behind you, on Day 5 now. Sounds like you are doing really well My wish list is for a pair of long boots to do up but nowhere near yet :cry: So fantastic result for you !

 

[dovydaitis]

I only do 4pks a day but isn't it 100g chicken & veg? Not with a pack? I'm not sure tho x

I added them together so I will only have 3 packs today with protein. Veg you can have if you are doing 3+protein or 4 packs

Woohoo ! Great start Dovydaitis ! I restarted as well but just behind you, on Day 5 now. Sounds like you are doing really well My wish list is for a pair of long boots to do up but nowhere near yet :cry: So fantastic result for you !

You will get there! had a bit of a try on session just and got into some stuff again.

 

[hunca]

I'm paranoid after reading on here someone doubled up their packs or ate them too close together & it knocked them out of ketosis.

 

[dovydaitis]

It's not knocked me out of ketosis but maximum weight loss does come from equally spaced meals. I knew I would be having meals close together if I did it any other way

 

[WillpowerWoman]

I'm paranoid after reading on here someone doubled up their packs or ate them too close together & it knocked them out of ketosis.

Really ?

I often have two sns packs together and at LL i used to have 3 at once every day for 4 months in the morning then go all day drinking water and snacking on a bar and I was fine?! Lost 5 stone?!

 

[dovydaitis]

Afternoon, woken with no hunger, had a cracking nights sleep and its all good. Then lazed about this morning! Typical. But at work soon

 

[hunca]

That's good to know as some days it wld help to have 2 together is I'm out all day. How wld I know if I was knocked out as I have bothered buying the ketosis sticks?

 

[dovydaitis]

I've not got the keto stick either (apart from the fact they are no very reliable, they are a cost I can do without) but you can tell if you have fallen out of keto. The hunger comes back twice as bad, the headaches, grumpibum, everything. I have done it before and had never heard it can knock you out. Does really fill you up though

Just had a green pepper omelette for lunch and it was lush. Feeling really good today and scales showed another 2lb off since yesterdays weigh in. Just wish TOTM would go away

 

[dovydaitis]

you know you have it sussed when you have a bag of salad leaves sitting next to you and you eat them like crisps

 

[dovydaitis]

just done the dough balls thingy in the recipes section for my supper and they were lovely. My treat of a glass of coke zero before the last of my water and bed

 

[WillpowerWoman]

you know you have it sussed when you have a bag of salad leaves sitting next to you and you eat them like crisps

Haha I like it! Can just imagine u sat there watching eastenders with your hand in a packet of leafy greens

 

[dovydaitis]

well what a day! Have been on the go so decided I would grab a salad for lunch. It is nigh on impossible to get a salad without pasta or rice or spuds or dressing or anthing we can't have! In the end managed to get a small pack of cooked plain chicken from M&S.

But, could have so easily caved and grabbed a sarnie or something.

 

[dovydaitis]

forgot how much I enjoy the cottage pie pack until now. Lovely taste and really filling. mmmmmmmmm

 

[dovydaitis]

Morning! Well on my travels again but have plenty of water and a salad for lunch. Had a banana milkshake before I left made with less water and made unintentional mousse, it was lovely! The next couple of days could be tricky as I'm staying with friends but I have my packs with me