Wedding and Bikini Body Diary Target member:)

Well done on the loss!!!!
My weigh in tonight... fingers crossed. I'm hoping my home scales are broken lol
 
Thank you, I have my fingers crossed for you at weigh in!

Tuesday 11th March


EE
All bran choc crunch - hexb
Ss milk 1/2 hex a
Banana

Pasta f
Xl mince bolognese f
Salad sf
Cheese rest of hex a
Balsamic dressing 1syn

Snacks
Pink n white 2.5 syns
choc orange hifi 6 syns

Dinner
Veg sf
Hot pepper sauce
Noodles f
Chicken f

Syns
9.5 syns
 
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I didn't end up sticking to yesterday's plan after my lunch of mince I felt so sick! Last two times I've had food poisoning it's been after having it, now I can't eat it without feeling ill not having it any more from now on.

Wednesday 12th March
Green

Breakfast
Shape Rhubarb Crumble 0.5 syns
orange hifi (hexb1)

Lunch
Super noodles f
mint hifi (hexb2)

Dinner
Jacket potatoes
cheese (hexa1)
Beans f
sour cream 3 syns

snacks
stawbs grapes and squirty cream 0.5 syns
ritz dairy milk 4.5 syns
gin and tonic 5.5

syn total
14 syns
 
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It feels good to have a day on oan under my belt again, not got much on til weigh in on Monday so hoping for the scales to move by at least a little bit!

Thursday 13th March

nutty muesli (hexb)
ss milk (part of hexa)

lunch
Beef rice
sour cream 1.5 syns

dinner
Jacket potatoe
salad
cheese hex a2

snacks
hazelnut mikado 4
Libertè yog with straws and grapes 1.5 syns
pops 4 syns

syns
11
 
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Not had much sleep with the kids so today's going to be long, must stick to plan!

Friday 14th March

Breakfast
AllBran Choc Crunch (hexB)
SS milk (hexA)
Strawbs sf
coffee 1 syn

lunch
salad sf
chicken f
pasta f

dinner
pork
noodles
veg
wedges

snacks
pink n white 2.5 syns
malt loaf 5.5 syns
mikado 0.5 syns

syns
9.5
 
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Saturday 15th March

Breakfast
museli hex b
ss milk hex a
banana

lunch
pasta

dinner
Sslmon
veg
potatoes

snacks
a few Saturday night treats 15
 
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Not been on here the last two days as I've been busy with my sons 2nd birthday :) happy to report that I lost 2lb at weigh in tonight though! That's a whole 7 lbs lost this month, I was worried id slow down now I'm so close to target, but still going strong x
 
Well done on the WL this week! Hope your little boy had a lovely birthday too and it wasn't to chaotic for you lol
Keep going, that target is getting closer and closer now!!!!
 
Thank you Jennie, I've gone abit crazy since weigh in on Monday food wise, there was too much naughty food in the hose from my sons birthday. I'm back today though and ready to get these last pounds off!
Aiming for minimal syns to prevent a gain in Monday.
Thursday 20th March

Breakfast
all bran choc crunch (hexb)
ss milk (1/2 of hexa1)

Lunch
ryvita (hexb2)
cheese (hexa2)
beetroot f

dinner
tbc

snacks
melon sf
shape yoghurt 0.5 syns

syns
0.5
 
Friday 21st March

B
shape rhubarb crumble yoghurt - 0.5 syns

L
Chilli chicken low fat super noodles f

Snacks
melon sf

dinner
rice f
spoonful on madras 3.5 syns
2x toasted bread with cheese and garlic on (hexb and a)
2 x g&t 11 syns

syns
15
 
Saturday 22nd March

Breakfast
35g Dorset Museli (HexB1)
SS milk 1/2 of (HexA)

lunch
Bread and butter 2 syns (HexB2)
2 pink and whites 5 syns

Dinner
Tbc
 
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I've had a bad week since monday really just can't get my head into it, hoping my motivation comes back soon. Doesn't help that I'm feeling under the weather with headache and sore throat :( boohoo anyway here's to a good couple of days so weigh in on Monday isn't too disastrous x
 
Planning is key for me to stay on track so here's tomorrow's plan

Breakfast
Oats so Simple honey multi grain (hexB1)

Lunch
Under 1/2 a bag of quavers 2 syns
ketchup 1 syn
oat choc ww biscuits 4 syns
bread 4 syns

Dinner
1/2 a enchilada 4 syns
salad sf

Snacks
Peanut heaven hifi (hexb2)

Syns
14/15

14/105
 
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Aw glad to hear you are staying positive!!! Here's to a good week!!!!
 
Sorry about your gain, here's to a new week starting afresh x
 
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