Caz can do it
Full Member
That's loads! But it's always easier when you dont have work and can do things at your own pace.
I'm glad your back on track and have your mojo back. I'm sure you'll smash that 3 lb goal. But if you don't you could have lost inches rather than fat!
I have started doing bokwa on a Tuesday, spinning on a Wednesday and I see my personal trainer on a Saturday. We meet in the park and do all sorts from 5 k run to circuits. It's hard! But i love it! I'm still on no food and wonder if that's why I only lost 3.5 lbs in 3 weeks!
I'd love 4 lbs this week which would take me to 14.13. Which would be amazing if I got into the 14 stone bracket! But we'll see!
week one- 17 1/2 pounds week two- 4 1/2 lbs week three- no weigh in week four- 11 lbs week 5- 5 1/2 lbs week 6- 4 lbs week 7- 1 lb week 8- 10 lbs week 9- 4.5 lbs week 10- 3.5 lbs wk 11- 2 lbs wk12- 6.5 lbs wk 13- 2.5 lbs wk 14- 2.5 lbs wk 17- 3.5 lbs
I'm glad your back on track and have your mojo back. I'm sure you'll smash that 3 lb goal. But if you don't you could have lost inches rather than fat!
I have started doing bokwa on a Tuesday, spinning on a Wednesday and I see my personal trainer on a Saturday. We meet in the park and do all sorts from 5 k run to circuits. It's hard! But i love it! I'm still on no food and wonder if that's why I only lost 3.5 lbs in 3 weeks!
I'd love 4 lbs this week which would take me to 14.13. Which would be amazing if I got into the 14 stone bracket! But we'll see!
week one- 17 1/2 pounds week two- 4 1/2 lbs week three- no weigh in week four- 11 lbs week 5- 5 1/2 lbs week 6- 4 lbs week 7- 1 lb week 8- 10 lbs week 9- 4.5 lbs week 10- 3.5 lbs wk 11- 2 lbs wk12- 6.5 lbs wk 13- 2.5 lbs wk 14- 2.5 lbs wk 17- 3.5 lbs