Yo yo dieter needs to stay on track!

[amba_eliza]

Thanks ladies so pleased.

Today's food

B
Porridge skimmed milk & golden syrup 1

S
Crumpet

L bolognaise leftovers and wholewheat pasta

D salmon & prawn bake with new potatoes and green veg - 2 -1 point for Philadelphia cheese in it and 1 for sweet chilli sauce

Total 3/49 week 3 day 1




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[georginathomas]

Ur dinner looks really nice hun x

 

[amba_eliza]

Thanks it was good. It's the recipe off the ww app, one of the best ones I've made so far. Just added sweet chilli sauce to it as an extra. X


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[amba_eliza]

Well yesterday was a crazy food day. Am trying to point it below rather than ignoring it like I normally would- hopefully for the rest of the week I can balance it out.

B
Weetabix 3
Semi milk 3

S
M&S biscuit 3

L- at kids party ahhhh
Egg mayo sandwiches-
Brown bread 4
Egg 3
Mayo 1
Mini spring roll 3
Red velvet birthday cake -v small bit! 4

D- went out with my husband to lovely French restaurant and blown it really as had dessert!
Sirloin steak 8
Cooked in oil guessing 4
Sweet potato 6
Chocolate brownie 10
Pimms & lemonade 3


Total 48 points at a guess!

26/26 dailies
25/49 weeklies on day 2 week 3 ahhhhhhhhh

And I'm only guessing the points for my meal out so who knows how much worse it was! It was delicious though and lovely to have a night out with my husband as we don't very often as our kids are little still.


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[amba_eliza]

Today

B
Special K 4
Semi milk 2

L
Mc Donald's double cheeseburger 12
Medium fries 1/2 portion 5
Chocolate milkshake 1/2 portion 5

D
Leftover spag Bol 4
Tagliatelle 4

Total 36

26/26 dailies

36/49 weeklies already oh no on day 3


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[lauraf4]

Well done on the 4lbs loss!
It's also good that you managed to point everything yesterday x

 

[georginathomas]

Hi amba ur day doesnt look to bad luv and today is another day u will be fine what ever the outcome look at it like yes u had a bit of a naughty day and not a week xx

 

[amba_eliza]

Thanks ladies... Although today has been another blow out day ahhhh! Started the day with the best of intentions but got stuck in a massive traffic jam on the m3 and ended up taking the kids to McDonald's as we were meant to be back home for lunch but didn't get back till about 2.30 in the end so pulled into services and just eat what the kids wanted for an easy life!

Will edit my diary above but it's not looking good this week!


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[amba_eliza]

Reading back I'm cringing so much on today. I don't even like mcdonalds, it was just easy! And quick to shut the kids up on a nightmare journey of traffic jams and whinging and hitting each other in the back of the car. To be fair maybe I should be grateful we are home in one piece ha xx


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[georginathomas]

Write it off hun were all human maybe try start back tomorrow u can do this x

 

[amba_eliza]

Thanks hun. Back on it today!

Snack at work early
Mcvities medley bar 3

B
Porridge 4
Semi milk 3

L
Chicken breast 4
Brown rice 3
Runner beans 0
Light mayo 1

D
Cheese and tomato pizza 1/2 portion with kids! 9

Total 27

26/26 weeklies

37/49 weeklies, day 4


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[georginathomas]

Lookin good hun pizza sounds lovely x

 

[amba_eliza]

Hiya today's food, doing a filling and healthy day.

B
Porridge
Skimmed milk
Golden syrup 1

S
Banana

L
Chicken breast grilled
Baked potato
Runner beans
Light mayo 1

D
Chorizo & butter bean stew 2
Wholewheat couscous
Half fat sour cream 1

S
Crumpet

42/49 weeklies day 5

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[georginathomas]

Hi hun ur thinkin ahead is brilliant x

 

[amba_eliza]

Hi hun ur thinkin ahead is brilliant x

Thank you love, trying to be more organised after my weekend! Normally I wouldn't have pointed the weekend and just carried on eating what I want for a few days but coming on here and chatting about it has really helped me start again. Guess if I stay the same this week I will be lucky so here's hoping!

Just done my shopping for week and doing some of same meals as last week as that worked well. X


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[Shez__x]

subscribing hun
how u findin it? u seem to be doin well!

i am also a yoyo dieter, one min im really good n nxt min it
goes downhill badddddlyyyyyyy lol
x

 

[amba_eliza]

subscribing hun
how u findin it? u seem to be doin well!

i am also a yoyo dieter, one min im really good n nxt min it
goes downhill badddddlyyyyyyy lol
x

Hi Shez, welcome to my diary! You sound just like me then! I'm liking filling and healthy best I think, did really well last week and lost 4lbs, but this week went out on the weekend and pretty much had all my weeklies so think have ruined it really! So hoping this week will stay the same as been pretty good since.

It's the socialising side I'm finding hard. Like this weekend being easter will have family things going on which will involve going off plan as being cooked for at other peoples houses.

Guess will just have to try minimise the damage and get back on it next week again! Seems like I am saying that all the time! X




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[amba_eliza]

Today's food

B Porridge, skimmed milk, golden syrup 1

S Banana

L Baked potato, tuna mayo, salad 2

D will be chilli with 5% fat mince and brown rice, low fat sour cream 1

46/49 weeklies day 6

I am struggling to not eat the Easter chocolate that is appearing in my house! Have worked out that the mini Lindt bunnies are 2 points so maybe might have one of those and do a pointing day tomorrow. Decisions decisions!




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[Shez__x]

yeah i understand the social things are hard!
i find weekends hard anyway as i like a drink n we sometimes make a curry or order a take away!
trying to plan ahead tho!!

we bought our nephews an easter egg which have been sitting down the side of my sofa for about 2 weeks now! such a temptation - doesnt help when ur gym n protein freak of a partner says "fancy chocolate shall we eat the easter egg n il get it back?" lol but i will not let him as im noticing most of them are sold out in shops now and id feel awful if couldnt get it back!
but im also thinkin - willpower!!! x

 

[amba_eliza]

Oh my husband and I love take always too! In fact tonight he was trying to persuade me to get some Lebanese food delivered. Was so tempted as I love meze food but have stuck to my ww chilli as mince was on last day today in the fridge! Am pleased now as know today's been quite good. I eat the Lindt mini bunny for 2 points though haha.

So funny about eating your nephews Easter eggs! Your right don't want the shops to not have many left if you do eat it! X


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