tasi
Silver Member
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[FONT="]Having lost 3 stones, with support and advice on this forum, old ‘not too bright’ Tasi put it all back on again. Waste no sympathy on me, when I stepped off the straight and narrow I went back to my old ways and ate like a goat. [/FONT]
[FONT="]I’ve always said, and found it true, that no experience is such a bad experience, if you learn from it. And by gum have I learned from this. All I can say in my own defence is that I’ve managed to lose 4lbs of the gain and maintained it over Christmas.[/FONT]
[FONT="]I’m back on the old low fat, smaller plates, more exercise, sit down to eat everything , even a piece of fruit, and eat slower.[/FONT]
[FONT="]Now then! If I have managed to link this to my original post, then Rev should be congratulated because he has explained how to do it[/FONT]
[FONT="]Having lost 3 stones, with support and advice on this forum, old ‘not too bright’ Tasi put it all back on again. Waste no sympathy on me, when I stepped off the straight and narrow I went back to my old ways and ate like a goat. [/FONT]
[FONT="]I’ve always said, and found it true, that no experience is such a bad experience, if you learn from it. And by gum have I learned from this. All I can say in my own defence is that I’ve managed to lose 4lbs of the gain and maintained it over Christmas.[/FONT]
[FONT="]I’m back on the old low fat, smaller plates, more exercise, sit down to eat everything , even a piece of fruit, and eat slower.[/FONT]
[FONT="]Now then! If I have managed to link this to my original post, then Rev should be congratulated because he has explained how to do it[/FONT]