Hi All, Im new to mini mins, and new to weight watchers, so please be gentle with me
To cut a long story short.....
Im an Ex SW girl, but after losing 3.5 stone on the plan, i got complacent and began to lose interest, so i gave up.
After 6months, a stone of that weight has crept back on!
I desperately want to lose more weight for my wedding in February (ideally atleast 2 stone from my current weight) so thought i would give Weight Watchers a try.
I Attended my local meeting last night and today was my first day on 'simple start', and so far so good i think.........
Breakfast : puffed wheat, skimmed milk, sweetener & A Banana
Lunch: 2 x WW White Pitta Breads (filled with ham & salad) and some carrot & celery sticks
Afternoon Snack: Apple
Dinner: Steak, (fried in 1sp oil - treat) Jacket Potato, & Salad, Extra light Mayo.
Treat: Small pot of Ambrosia Low Fat Custard.
Drinks: Tea/Coffee (made with skimmed milk) and Water.
im hoping that, that is about right!?
Id appreciate any feedback, and look forward to getting to know you all.