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I'm starting after Xmas and will be we'd and Thurs weigh in as I do shift work I've been on cambridge diet so used to big losses so a little nervous weather sw will work for me I have 3 stone to loose xx

Hi I'm Catherine was doing SW but not getting anywhere not sticking to plan wasn't motivated x I did Cambridge lost a stone in 2 week but it's not doing me any good :( so I'm back but doing it alone with a friend along with fitness pal ;) starting on 12 stone want 10 ASAP xxx

Any one having like a weird feeling in mouth ie coldness in mouth weird sensation ? Xx

Well done misty dee xx

Hi all and thanks yes was really chuffed however not well thus week :( so struggling but I've stuck to it ;) on day 12 weigh in thurs xx

Still feel I'll think it's a bug of sorts bit better though and sticking to it weigh in thurs xxx

Lol yes :)

Day 11 feeling ikky don't think it's the diet got pins and needles think it's just cos I'm stressed in general I'm sticking to it though x

Try not to worry too much about TOTM you will still loose x I'm feeling awful this week not to do with diet I don't think just stressed in general but I'm keeping at it day 11 today xx

Was going to say too pizza and 5 loss excellent lol not that I'd recommend it x I'm feeling ill this week nothing to do with diet I don't think just stressed in general I'm on day 11 and sticking to it xx

Ah cat a u have still fine brilliantly I'm not feeling 100% this week but keeping at it ;) well done your progress it brill xx

Ah u will go great I'm really feeling a lot better and great results xx

Ah thanx Kiwi chan you will be fine sounds like you have it planned x I'm not feeling too good today run down but keeping at it and sticking to it xx

Lol hi again misty dee x good luck in your weigh in I'm just on my way to work x

Ah glad everyone's doing well and great ideas x ah thanks misty dee xx

Hi all I'm Again on day 9 weighed in thurs after a week 11lb Lisa and 10.5 inches sooo pleased really motivated now x how's everyone going? X

Hi all Sorry for late reply on day 9 weighed in thurs after a week 11lb Lisa and 10.5 inches sooo pleased really motivated now x loving the spag Bol how's everyone going? X

Hi all I'm Catherine on day 9 weighed in thurs after a week 11lb Lisa and 10.5 inches sooo pleased really motivated now x how's everyone going? X

Hi all I'm Catherine on day 9 weighed in thurs after a week 11lb Lisa and 10.5 inches sooo pleased really motivated now x how's everyone going? X

Hi all I'm Catherine on day 9 weighed in thurs after a week 11lb Lisa and 10.5 inches sooo pleased really motivated now x how's everyone going? X

Hi all I'm Catherine on day 9 weighed in thurs after a week 11lb Lisa and 10.5 inches sooo pleased really motivated now x how's everyone going? X

Hi all on day 9 weighed in thurs after a week 11lb Lisa and 10.5 inches sooo pleased really motivated now x how's everyone going? X

Hi all I'm Catherine on day 9 weighed in thurs after a week 11lb Lisa and 10.5 inches sooo pleased really motivated now x how's everyone going? X

Hi yes I will post tonight And let you know a little apprehensive as I'm due on tom any day :( hope it doesn't effect my loss :)

Thank You Berry 1 ope it works how I plan it ;) sorry forgot to say I've already started I'm at day 7 today weigh in at 7.15pm xx

Ah thanks for that misty dee how u getting on what stage you at? X

Hi all thanks for response I'm on day 6 now going good just freezing I've had a few wobbles but been 100% I've got weigh in tom night ;) I've done a plan of you think achievable What's your thoughts? Xx Plan Weeks 1-4 SS hoping to loose approximately 16 lb ( 11stone 13 1/2lbs) hopefully...

Hi again to all I'm on day 6 and going well just freezing weigh in tom night x I've made a plan do you think it's achievable? X PLAN Weeks 1-4 SS hoping to loose approximately 16 lb ( 11stone 13 1/2lbs) hopefully introduce bars and spaghetti alternate days in 3 rd week x Weeks 5-6 SS hoping...

Hi I'm Catherine I'm 30 I have 2 children eldest 5 1/2 years old and youngest 13 1/2 months I want to loose at least 3 stone in 3 months Below is my plan would thus work? Comments appreciated xx Plan Weeks 1-4 SS hoping to loose approximately 16 lb ( 11stone 13 1/2lbs) hopefully introduce...

Please put me down for 42lb I'm Catherine x

Please add me Catherine I want to loose 42lbs x

Great thread for motivation I m Catherine I started Cambridge diet Friday xxx

Hi I'm Catherine from Preston I started Friday sole source want to loose 3 stone in 3 months my weigh in is thurs x

Can anyone tell me what the spaghetti and rice pudding taste like and the soups please? X

Hi I'm Catherine I started sole source Friday feeling not too great at moment do need motivation but I've stuck to it x I want too loose 3 stone in 3 months xx

Hi I'm a psychiatric nurse just thought I'd advise Hun olanzapine as with other meds in this group doesn't gain your weight u can loose it does INCREASE your hunger but with SW you can take the healthy options at this will help you loose weight help you with self esteem and confidence xx

Blades Thats a great loss x

Hi I'm Catherine I would like to lose 20 for christmas been on slimming world a few months but not 100 % but am on plan completely now xx support on here would be great xx Currently 12.6 lbs x

Hi Hun how far gone r u and how much have u gained so far or lost? I'm active trying at mo I'm joining slimming world I want to loose 2 stone and that's without the gain for pregnancy :( so the least I put on the better plus if I can loose in first two trimesters then great can u do 30 day shred...

Hi im catherine doing it from home I'm re starting tomorrow think I'm 11stone 13 :( I want to make a stone in 6 weeks my first goal maybe a bit more than a stone if possible think I will do a diary as well xxxx

Hi I'm starting properly Tom doing it from home im going to stick at it I want to loose 2.5 stone x

Think il start diary tomorrow messed up already need to read book tonight n get my head head round it x

Ah thank you for that x

Ah brilliant I might try doing this x

On this 5:2 on the 2 day fast you can eat 500 cals is it ? What foods can this consist of? Also is it were the 2 days are apart? X

This my diary so far feel free to comment and any ideas for snacks or tea would be gr8 I'm doing EE xx :)

I'm Catherine 11st 12 and wish to loose 2 stone first goal a stone I thought it would help me doing a food diary x Day 1 Hxa milk skimmed less than a pint Breakfast - two whole meal bread ( hxb ) butter 15g ( 2 syns) jam 10g (2 syns) coffee milk part of my Hxa) Snack - 2 crackers ( 3 syns)...

Hi I'm Catherine I've been on here before but I meet to stick at it I want to loose 2 stone for June is this possible I can do groups I work as a nurse I've just tried cambridge but made me ill I want to do as as my hubby n daughter will eat it too and get me In to good habits ur support would...

Thanks lol think I'm going to do sw x

I'm a newbie on here I'm 28 married with a 3 year old girl. I'm 11st 11 wanting to get down to 9 stone I'm going on holiday 1st week in June hope to be well at target by then. Can we exercise on this diet? I'm wanting to do 30 day shred along side this x Any feed back would be appreciated x