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Woah! Lost 10stone? What diet was this, what did your diet consist of? Well done!

Hi there people, Joined today after surfing through google...hopefully I am here to stay and become the biggest loser! :p Heres a few stats: BMI - 31 Weight - 17st (240lb) Height 6ft. I want to weigh 12 stone...not sure how fast however I'll stay committed hopefully. I am going to start...