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24th January 2013Free Foods BACON EGGS BANANA ONION BROCOLLI PEAR CHICKEN Healthy Extras a 30g Red Leicester b 2 slices Hovis Wholemeal bread (small 400g loaf) Syns Basic, Cream, Creme fraiche, half fat 1½ Syn Cadbury, Highlights Hot Chocolate Drink, all varieties, dried 2...

pink ginghams food diaryFree Foods bacon ham banana jacket beans lettuce beetroot mushrooms egg tomatoe Healthy Extras a 250ml semi-skimmed milk b 2 slices Hovis Wholemeal bread (small 400g loaf) Syns Basic, Crisps & snacks, basic, Potato & corn sticks, eg chipsticks 5½ Syns...

Hi all....little bit of waffle....been up and down weight wise for bloody yrs....2011 nov started ww and lost 28lb....was doin so well then may 2012...Dad died!!! ...........whats the first thing i did????? comfort food! ....all bk on and more......i wanted a fresh start as now its time for...

BREAKY... BANANA LUNCH...2 BOILED EGGS FRESH FROM ME CHICKENS BUMS!!! 2 BROWN BREAD (he2) MULLER GREEK LIGHT (1.5) PEAR CHIPCTICKS (5) TEA... CHICKEN BREAST FILLED WITH CHEESE (HE1) AND PARSLEY WRAPPED IN BACON ROASTED ONION 2 SMALL JACKET POTS SUPPER...CURLY WURLY (6) CHOC HIGHLIGHT (2)...

Hi all....little bit of waffle....been up and down weight wise for bloody yrs....2011 nov started ww and lost 28lb....was doin so well then may 2012...Dad died!!! ...........whats the first thing i did????? comfort food! ....all bk on and more......i wanted a fresh start as now its time for...

Free Foods bacon ham banana jacket beans lettuce beetroot mushrooms egg tomatoe Healthy Extras a 250ml semi-skimmed milk b 2 slices Hovis Wholemeal bread (small 400g loaf) Syns Basic, Crisps & snacks, basic, Potato & corn sticks, eg chipsticks 5½ Syns Mullerlight Fat Free...