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cheers peeps. Fiona, I got the 4 week pack and its been fine :D

hi all hope everyone is doing well, so its Tuesday, a week and 3 days over 100% and im down to 16.1 stone :D God knows how much more im going lose if i can stick i,t this is start 2 week out of 4 but definitely craving real food now lol

Lol love the brutal honesty valentine :) Yeah drinking is my main one I reckon got 2 party's go this month whilst on ts should be fun lol Gd luck all

As title says really. for me it would be partly to a less active lifestyle been a HGV driver last 3 years so not much exercise at work lol. How ever I would blame the gain on the rubbish I was eating and also boozing heavy on a weekend with friends:D:D My mains foods that done the "damage" I...

It's fitness evolved 2012 one using Xbox kinetic its quite gd but think I might sign up local gym

Hi everyone and thanks for the encouragement :D So its now Tuesday evening (Started saturday just gone) I am still 100% going in and doing 20 mins fitness evolded on the xbox with weights a day (missed yesterday) I started this weighting 17'3 stone I bought some scales sunday just weighted...

Hi thanks for the comments everyone, gd luck to you all aswell on 2nd day now lol

Just wanted say hello to everyone just found this website. Im on the total solution just started today :o I am 5'10 and 17 stone 3lbs dont really know what my ideal weight should be? I am quite stocky so this takes abit out of it I think. Anyways hi again:D