Hi everyone newbie here

Discussion in 'Exante - Total Solution 100%' started by truckerlad, 26 January 2013 Social URL.

  1. truckerlad

    truckerlad Member

    Start Weight:
    17st3.0lb
    Current Weight:
    16st1.0lb
    Lost(%):
    1st2lb(6.64%)
    Diet:
    Total solution
    Just wanted say hello to everyone just found this website. Im on the total solution just started today :eek: I am 5'10 and 17 stone 3lbs dont really know what my ideal weight should be? I am quite stocky so this takes abit out of it I think. Anyways hi again:D
     
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  3. Yes I Can!

    Yes I Can! Full Member

    Start Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Diet:
    exante
    Hi - hope you're finding it ok :) if you find the first days tough - stick at it- you'll soon get through. Drink lots and keep us posted on your losses :)
    Good luck x
     
  4. Itsokay

    Itsokay Member

    Start Weight:
    19st1lb
    Current Weight:
    19st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Hiya, starting exante tmrw. Have started n stopped lots of times. I am hoping this time I manage to stick to it. Good luck n keep us posted .
     
  5. Itsokay

    Itsokay Member

    Start Weight:
    19st1lb
    Current Weight:
    19st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Hi truckerlad am also 5"10 and I weight 19st 5. Am hoping to lose 8 st 5. I am starting exante total tmrw. Keep me posted on ur progress. Good luck.
     
  6. truckerlad

    truckerlad Member

    Start Weight:
    17st3.0lb
    Current Weight:
    16st1.0lb
    Lost(%):
    1st2lb(6.64%)
    Diet:
    Total solution
    Hi thanks for the comments everyone, gd luck to you all aswell on 2nd day now lol
     
  7. ickle.pickle

    ickle.pickle Member

    Start Weight:
    19st3lb
    Current Weight:
    17st4lb
    Lost(%):
    1st13lb(10.04%)
    Hello! I started for the first time last week, on my 5th day now. I did find the second and third day a bit of a challenge, I had a banging headache but knew this was probably the first signs of ketosis. I feel ok now though! Crossing fingers that this gets the weight off, I can't see how it can't if followed 100%! Good luck with your weightloss!
     
  8. mrsblobby38

    mrsblobby38 Silver Member

    Start Weight:
    15st5.0lb
    Current Weight:
    14st8.0lb
    Goal Weight:
    10st0.0lb
    Lost(%):
    0st11lb(5.12%)
    Diet:
    Exante
    Good luck truckerlad, I am staring on monday :)
     
  9. Le5ley

    Le5ley Full Member

    Start Weight:
    21st5.5lb
    Current Weight:
    20st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7.5lb(2.5%)
    Diet:
    Exante
    Hi Truckerlad, Looking at the Lighter Life website, it looks like you could aim for 12st 6lbs for a healthy BMI, however if you do a lot of exercise and build up muscle then you would be better going by a size of clothes that you want to fit into as muscle weighs heavier so throw's out the BMI calc. Here's a link to their website for the calculator if your interested BMI Calculator | Calculate your Body Mass Index | LighterLife I think a lot of people think the BMI calc is a bit low. So I'm realisically aiming for a bit higher than my ideal weight. Good luck, I hope it's going well for you :)
     
  10. Cherrypieness

    Cherrypieness Member

    Good luck! I have been 'trying' to start since last Thursday. Other half did and he is doing really well. Not sure why I keep putting it off, it's the excuses that got me like this in the first place!
    I'm 19.0 and 5'10. I would like to get to around 12.5, so a long way to go.
    Going to try and start tomorrow.
    If at first you don't succeed try try again?
    Good luck for your weigh ins and well done :)
     
  11. truckerlad

    truckerlad Member

    Start Weight:
    17st3.0lb
    Current Weight:
    16st1.0lb
    Lost(%):
    1st2lb(6.64%)
    Diet:
    Total solution
    Hi everyone and thanks for the encouragement :D

    So its now Tuesday evening (Started saturday just gone) I am still 100% going in and doing 20 mins fitness evolded on the xbox with weights a day (missed yesterday) I started this weighting 17'3 stone I bought some scales sunday just weighted myself, I know your only meant to do it once a week but meh

    So im now 16'7.5 stone so thats a 9.5lbs lost!!!! Seriously I mean thats just 4 days :D

    So everyone keep it up:D

    (Think i've worked that out right)
    Can that be right?? :/
     
    Last edited: 29 January 2013
  12. 11StoneTarget

    11StoneTarget Full Member

    Start Weight:
    19st3.0lb
    Current Weight:
    17st12lb
    Goal Weight:
    11st0.0lb
    Lost(%):
    1st5lb(7.06%)
    Diet:
    Exante
    Well done Truckerlad!

    Cherrypieness - I'm sure you'll get the motivation you want. You and are are about the same height and weight so I know how daunting the task is.

    Good luck all! :D
     
  13. Le5ley

    Le5ley Full Member

    Start Weight:
    21st5.5lb
    Current Weight:
    20st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7.5lb(2.5%)
    Diet:
    Exante
    Well done Truckerlad, that's fantastic! Guys tend to lose the weight much quicker than girls, so it's probably right. What game are you doing on xbox? I wondered if any of the fitness games were good...
     
  14. truckerlad

    truckerlad Member

    Start Weight:
    17st3.0lb
    Current Weight:
    16st1.0lb
    Lost(%):
    1st2lb(6.64%)
    Diet:
    Total solution
    It's fitness evolved 2012 one using Xbox kinetic its quite gd but think I might sign up local gym
     
  15. Le5ley

    Le5ley Full Member

    Start Weight:
    21st5.5lb
    Current Weight:
    20st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7.5lb(2.5%)
    Diet:
    Exante
    I might have a look at that one. I had tried the demo for the biggest loser game, but I'm also probably going to join a gym!
     
  16. e55ex_girlie

    e55ex_girlie Full Member

    Start Weight:
    11st7.0lb
    Current Weight:
    11st4.0lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    0st3lb(1.86%)
    Diet:
    Calorie control and mfp
    Hello and welcome :) I'm on day 3 of a restart I'm doing ws as I go to the gym I do need some sort of food throughout the day or I feel so light headed . Hope ur all having a great day xxx
     
  17. mrsblobby38

    mrsblobby38 Silver Member

    Start Weight:
    15st5.0lb
    Current Weight:
    14st8.0lb
    Goal Weight:
    10st0.0lb
    Lost(%):
    0st11lb(5.12%)
    Diet:
    Exante
    Good luck everyone x
     
  18. truckerlad

    truckerlad Member

    Start Weight:
    17st3.0lb
    Current Weight:
    16st1.0lb
    Lost(%):
    1st2lb(6.64%)
    Diet:
    Total solution
    hi all hope everyone is doing well, so its Tuesday, a week and 3 days over 100% and im down to 16.1 stone :D

    God knows how much more im going lose if i can stick i,t this is start 2 week out of 4 but definitely craving real food now lol
     
  19. Le5ley

    Le5ley Full Member

    Start Weight:
    21st5.5lb
    Current Weight:
    20st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7.5lb(2.5%)
    Diet:
    Exante
    That's fantastic, well done!! :)
     
  20. fionapullan

    fionapullan Full Member

    Start Weight:
    17st0lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st3lb(7.14%)
    Diet:
    None yet
    I am thinking of starting soon when I have the funds...did anyone buy the 4 week pack?
     
  21. truckerlad

    truckerlad Member

    Start Weight:
    17st3.0lb
    Current Weight:
    16st1.0lb
    Lost(%):
    1st2lb(6.64%)
    Diet:
    Total solution
    cheers peeps.

    Fiona, I got the 4 week pack and its been fine :D
     
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