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2lbs off tonight (that's over 2 weeks though) - pleased as last week I had a couple of bad days! :) 6.5lbs in 3 weeks, hoping to get at least 0.5lb next week to get my half stone :)

This was my first weigh in after joining last week and I've lost 4.5 pounds. Really pleased and hoping I can reach my first target of 11stone by June (that's nearly 2 stone to lose in 4 months. Worked it out at an average of 1.5 pounds a week, would love to be able to reach it as it's my friends...

Vegetable (courgette, sweet potato, mushrooms) curry with egg noodles :)

Hi all :) I've been around for a few years (although more of a lurker than a poster!. At my heaviest I've been 14stone, I then lost 3 1/2 stone for my wedding but put most of it back on again after I had my daughter. I tried WW last year and lost half a stone but fell off the wagon after about...

Fabulous pics! And a great inspiration. My weight's been up and down (mostly up) forever and I've started SW this week and really going to try and lose the weight and keep it off! :)

Fantastic photos! Best of luck with the rest of your journey :)

Hi, We have the same amount to lose (and have started at the same time!) I'm 14.5 stone at the moment and want to get down to 10.5. I've got a little girl who is 11 months old, and didn't put much weight on in pregnancy - it has mostly been since then! (think it's a lot to do with not having...

Hi, My name is Claire and I joined here about three years ago, when I was 14 and a half stone. I did the Rosemary Conelly diet/exercise for a year and dropped to 10 and a half stone (just in time for my wedding!). After the wedding, I put a bit back on and went up to about 11 stone, which I...

I'm meant to be on 1680, but some days I probably don't get more than 1500 Claire xx

Julesgr (5lb)- 10lb- 0lb -1lb sazzy34 5lbs h2shrink 7lb - 3lb Clairebelle 5lbs - 1lb - 1lb - 1lb Mandy 6.5lbs - 3.5lbs Just a pound again for me this week. I guess I should be pleased that I'm managed to regularly lose a pound each week! Doesn't look like I'm going to hit my target -...

Hope you are feeling better soon Jules! And Mandy - well done on seeing it through. I've been going 8 weeks now I think and not put any on yet, but weight loss is really slowing down and I'm getting a bit annoyed with it all. But will keep going ! Julesgr (5lb)- 10lb- 0lb sazzy34 5lbs...

Julesgr (5lb) sazzy34 5lbs h2shrink 7lb Clairebelle 5lbs - 1lb Lost a pound this week, weight dropping off pretty slowly at the moment, am really going to focus this week and hopefully have a slightly larger drop (anything over 2 pounds will be brilliant!) Claire xxx

Hi there, I am in my 4th week of RC and am finding it a lot easier now (especially as the calories have gone up!) I think in the first two weeks I did slip a bit, had chips a couple of times and snacked on crisps. I believe the basic premise of the different types of meals, is that everything...

Julesgr (5lb) sazzy34 5lbs h2shrink 7lb Clairebelle 5lbs I'll join again, got weighed on Tuesday 29th July and was 12.4, so hopefully will be 11.13 by the end of this month!! Claire xx

haha thank you! Though that did include my two weeks fat burning fortnight. And well done to everyone else in the challenge!! Claire xx

I am currently 12 st 5 (started the Rosemary Conley diet three weeks ago at 12st 12), my first goal is to get down to 10 stone 5 (a total loss of 2.5 stone), which is 2 stone from where I am. Shall see how that suits me when I get there!! Claire xxx

sazzy34 4lbs - 0.5 -1.5 = 2lb julesgr 5lb -3.0 - 0.5 =3.5lb clairbelle 5lbs -2.5 - 2.0 - 2.5 = 7.0lb Am very pleased with myself, as didn't think I'd done very well this week! Claire xx

Welcome! And good luck with your first week. I get weighed tonight, so will update my loss later. Don't think I've done particularly well this week :/ Claire xx

I'm also just starting and have lost 4.5 pounds in the first two week (the fat attack weeks), we shall see on tuesday whether I lose anything now I'm up to 1500kcal. Claire xxx

well done you for sticking to it! I had my period during my first week and have to admit I went on a bit of a Chinese & Chips binge :sign0007: here's hoping you get your wii soon!! Claire xx

congrats on a great first week weight loss!! Well done Claire xx

Have just noticed that you are from Lincoln, Sarah. I'm in Coningsby, so in the same general area. Is it Sam who does the meetings in Lincoln? Claire xxx

that's a shame - I feel more pestering is in order :p will keep sending the vibes your way!! Claire xx

hi there, which DVDs have you got? I've thought about getting the one with Colleen Nolan (sp?), but not sure. If you have it - would you recommend it? Claire xx

sazzy34 4lbs - 0.5 -1.5 = 2lb julesgr 5lb -3.0 clairbelle 5lbs -2.5 - 2.0 = 4.5lb Well done Sarah! and good luck to everyone else getting weighed in this week Claire xx

Ditto with the good luck wishes to all weighing in this week! I've lost another 2 pound this week, which I'm pleased with. The weight seems to be dropping off much faster with a regulated diet than when I tried to lose it on my own. Have a good time on your holidays!! Claire xx

Hi, I'm new to the RC diet too (started 3 weeks ago) and have lost 4.5 pounds so far - am hoping to lose 2 stone altogether. Congratulations on the new baby, and also on the weight loss this week! That's brilliant. *sending wii fit vibes* I've got wii fit and it is really helpful, when you're...

cool, thanks Sarah. I get weighed on Tuesday nights, so will update mine then Claire xx

wow Jules!! You look amazing! well done. Before & after pics are always so motivational, so thanks for posting them :) Claire xx

Thanks everyone for the welcome! Simone - definately agree with the being unable to cope with the VLCD. I think it's going to be a lot better for me personally to aim to lose a little each week over a long period of time, rather than a lot very quickly. Jules - wow! 4.5 stone is an amazing...

Just a HUGE wow to every one who has posted photos. And THANK YOU as well! I am a newbie and have lost a stone and a half this year by myself, have now started Rosemary Conley to hopefully speed up the weight loss and just looking at all these beautiful photos on here has motivated me so much...

Hi, first post on here. Have joined Rosemary Conley 10 days ago and had my first weigh in on Tuesday. Lost 2 and a half pounds this week, which I was pleased with. Am currently 12 stone 9.5 (started RC as 12 stone 12) and would love to be around 10 stone. Though realistically, I am getting...