Search results

I really enjoy this and it does help boost my weight loss! Not going to lie half of the time i'm missing the actual steps haha - totally two left feet but I still feel it working. Burning 200-300 cals per time is fantastic!! I always put it down as aerobics or fast dancing? Which is good...

Oh no! I wondered why I had a rubbish weigh in. Silly me thought that flavoured water was free :( WHOOPS I have been drinking it all week with it been warmer. Will definitely be swapping back to plain water... Thank you for posting you've just saved my future weigh ins lol i didnt even think!

I always have a good week if I eat lots of baked beans and strawberries - not together lol! I'm also really into bike ridding but I only see 1/2 lb difference in a week of doing lots of cycling to a week of not cycling. So i think the exercise makes you feel better and pulls all the skin...

Hello just had a nosey on the SW website and it says on their HE section that 225g of pineapple canned in juice is a B choice. I hope this helps!

Oh wow that is amazing well done :) ! I bet your really proud and what brilliant advice. You look stunning You've really inspired me to carry on :) xx

If its a tummy from having babies the best way to go about it is exercise. Have you tried Yoga for beginners? Its simple easy to follow and can be adapted to target your tummy I have been using it for a few weeks now and already seeing results! You just have to stick with it and at the end it...

Hello ladies :) Hope you dont mind be jumping in :) Just still in the 17 zone at the mo hoping to be out in two weeks :) Hoping for a 2lbs loss this wednesday FINGERS CROSSED and then hopefully a 2lb er again the following week! eeek isn't it nice when you drop down a zone :) Good luck...

We use a very very simple on which we have on top of cous cous salad which is literally Fat free yogurt squeeze of lemon and then mint finely chopped and mixed together! Very fresh and quick to whip up :)

oooooh this sounds lovely and very easy to make! Might just have to have this for tea tonight :) :)

You can do this with Alpen light bars on the bottom as well which would be a healthy extra B !:flirt2: very very tasty :) and for a treat (i know its not syn free thou) stir through one of the Options Hot Chocolate sachets which are a couple of syns Total worth it :p and very YUMMY :drool:

Hello ladies sorry to jump in! I'm in the same boat, I joined SW to lose weight so we could TTC. i'm overweight, and also i'm about a 1/3 way through my 12 week countdown. Is it safe to carry on losing weight whilst at slimming world and pregnant? Or do they prefer you to STS? (only just...

Im very similar when i'm on the diet i'm always 100% and even plan out my syns so i know if i'm going to be using them in a meal or if i can have a treat. But just like this week the hubby got a promotion and all of a sudden i had a massive urge just to binge? Which i have no idea why?? I was...

I don't mind it either lol always a quick easy breakfast! What is the scan bran challenge? Not herd of that one. thanks :)

ohh i'm so excited! We have just been discussing Chicken Parmo's at work and oh my gosh, I am craving one so badly lol but i googled the average calories and its 2600!! which would be 130 syns! WOWSA But this is fantastic will definitely going to Morrisons to get some laughing cow lights for...

thank you! Might have to try that one :) made the chocolate one yesterday morning with just a chunk of courgette in it, it was ok whilst it was warm but as soon as it cooled down its wasnt good! Although you couldn't taste the courgette you got the texture through which wasn't to bad!

Hello :) I've been looking at the scan bran chocolate cake which i am hoping to make over the next couple of days. :fingerscrossed: I have seen a few of the recipes mention putting half a grated courgette in it?? :confused: to make it more 'fluffy' Has anyone ever tried the scan bran cakes...

ooh this looks fab! Can't wait to get home and have a play. I love seeing it in black and white and knowing roughly when your due to hit targets. Thank you for making it looks like you put a lot of time and effort into it :)

ooh thank you for this i didn't realise how much was in the Asda ones! I have been know to have a whole tin to my self :( Might have to swap back to princes!

ooh very nice, we usually have a tin of chopped toms in ours but i have never tried it with branston pickle (yummy) can wait to add a new spin on it :)

oooh sounds very very yummy! Served up with some SS mushy peas :) cant wait Thank you for posting it!

ooh sounds lovely! And such quick sugar fix. Will defiantly be using my HeB on one of these :)

ooh we really like the ham chip and bean bake :) Easy, cheap and family friendly. The only thing is waiting for the eggs to cook on the top. Great as left overs for lunch the next day as well :)

oooh how exciting! Cant wait to try this out sounds soo yummy. Really glad ive come across this post. Thankyou :)

Ooooh so many nice new recipies to try out :) I LOVE a good risotto especially mushroom so will defiantly be trying that one posted earlier on :) and the katsu chicken curry sounds lush! Cant wait to try that bad boy out ;) I love the inner cook in me which has developed since joining slimming...

On my first weigh in i asked my partner to take a full body photo of me in my favorite fat clothes and i also digged out one of me before i pilled the weight on. I now have both in my kitchen stuck up next to each other which really helps! The fatty photo shows me what i was and what i dont...

same :( I hate my self for it as well tried really hard until the weekend hit! Didn't even have anything planned just one of those stressful work weeks and ended up sending the other half to the Chinese for crispy duck and all the trimmings.... Weigh in is on Wednesday for me and been back on...

You look fantastic! Well done :) I love seeing people 'glowing' on their after photos real inspiration for when your having a down week to put the crisp packet down!

Its brill! I have 9 stone in total to loose and i have already nearly lost 2 st in no time at all! Its so easy you really don't think your on a diet. Going to group is fantastic the support you get and all the different meal ideas are really worth it. i use my syns each day and loose 2lb /...

i'm the same at the moment i'm using about 10-13 a day either on a treat or in a meal like extra gravy :) I have about 7 st still to go till my desired target so as it gets harder to loose will drop down to help it along. Well i'm hoping this will help lol don't want to just have 5 a day now...

oooh this sounds really nice can't wait to share with the OH! Hes been really supportive so can treat with a fake-away Do you think you could make it without flour? have all the ingredients but flour lol :D

I make this at home and we literally just mix in crushed garlic and salt and pepper! and Fat free natural yoghurt, fresh mint and lemon is also a nice one as well!

Weight night tonight so We're tying out a Mushroom Risotto :) Morrison s have started doing a frozen bag of all the 'posh' mushrooms YUM and right at the end im going to stir in some quark to make is super creamy I'm rather excited to be honest ;)

I stick to green days mainly! I get much better results on Green than I do EE and doing red days are far to expensive for us. I know where I am with the red and green with EE i kept getting super free and super speed mixed up so i wasnt getting the proper 1/3 of veggies. Plus snacking on green...

This is brill very handy. My partner and I have been completely avoiding all types of take away food at the mo but I didn't realize you could have a full Chinese meal with out over syning ! Will defiantly be treating him this weekend!

ooh is it worth making? I spotted it in the magazine as well but wasn't to keen on the flavors, no one at group has made and didn't want to be the first to try it out if it wasn't very nice lol

Ohhh this looks lovely! My partner has a real sweet tooth and i always complaining about not enough sugar lol will defiantly be trying this over the weekend :)