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4lb off so happy I was only expecting 2lb with it being a bank holiday and I had let myself slip a bit :) xx

First weigh in tomorrow evening!!! hoping for a good loss cross your fingers for me ladies :D xx

Hello Shazzaxxl, what Cambridge step are you following? On average ladies on Cambridge SS will lose around a stone a month.

Well Done!! You look amazing :D xx

I have also just returned.... I got on the scales a few weeks ago and realised that I had put over a stone back on from November 14. I was so angry with myself that I had let myself go. I have jumped back on the Cambridge bus this week I was in two minds to put it off for a few more weeks but...

Well done ladies on your weight loss so far!! :) I have just started again..... first weigh in tomorrow evening. I have started at 13.4 on SS. I have set myself a target to be at least 12.4 by the end of may. Hopefully I can get there. Reading how well you guys have done has given me hope that...

Hi Selphie, I have been doing Cambridge since November last year I have lost about 33lb so far but its taken me a while as I have had weddings, events ect keep getting in the way. I have been frustrated with myself over the last few days as I cant seem to keep on track over the weekend :( in the...

Hiya Everyone :D I have been doing the Cambridge weight loss program since November 2013. I have had a steady weight loss over the last few months and I have moved between plans (lots of weddings and events have got in the way of SS) last week I weighed in and I had only lost 1lb & half on SS...

Well Done! you look amazing and your an inspiration to all of us :D x

Well Done Missfortune :) Good Luck on your first weigh in Tor137 let us know how you get on x

I am going to be honest over the last few weeks I haven't been on track 100%! I sat myself down last week and gave myself a good talking to! I need to get my bum into gear and shift this weight its only me that can do it!! My Cambridge consultant gave me a recipe for Jelly! I am currently on Day...

well done :) you look fantastic. your photos give me inspiration :) x

Well Done! keep up the hard work x

great advice Mini! I have fallen off the wagon a few times over the last few months I am currently on day 2 SS I have given the cold turkey a run for his money this time around but if I fall off I am defiantly going to give your way a go. (but I do keep telling myself I WONT NEED TO START AGAIN!)

Honk! Day 2 sole source 2nd time round - I keep telling myself I CAN DO THIS!!!!!!!!!

I am exactly the same. I used to be mesh before I started Cambridge but now I am even worse! I have a heater underneath my desk at work to try and keep my bottom half warm and I sit with a cup of hot water to warm my fingers up. Sad I know but need to do something :D I try to forget about it and...

I am going to give this a go this evening :) starting to crave bad things!!

I have just been and had my first weigh in! I was shocked at how much I had lost this week 7 1/2. I was sceptical at starting this diet as I didn't think it would work! cant wait to go and get weighed again next week :)

this is my first week on lipotrim day 6! I keep getting on the scales at home checking to see if I have lost anything I haven't moved for the past few days and I have stuck to Lipotrim 100%! I need someone to come and pinch my scales so I cant weigh myself!!

Well Done Trivenam! Keep up the good work :)

Well Done Billie-x that's fantastic!! I have got my first weight in tomorrow and I cant wait to get on the scales to find out how much I have lost! I had a cheeky look yesterday with my scales at home and so far I have lost 8lb! Good luck with week 2!!

I am currently on my 4th day. I was like you when i started I only suffered with a mild headache. I have been told that day 3/4 is supposed to be the worst but I feel fine and don't have a headache. I am like a yoyo back and forth to the toilet since I have been drinking lots more water. I aim...

That's good to know I am aiming to loose 3 stone then refeed for a few more months but stick to eating salad & veg and treat myself to an odd take away every now and then. I can't wait for weigh in to see what I have lost and for people to start noticing I have lost weight xx

Day 4 of lipotrim!! Currently at a BBQ It's so hard not having anything to eat while everyone else is eating around me!! Don't feel hungry at all at the moment I have has two shakes and around 3 pints of water. How do you defiantly know your in ketosis?

I have been wondering the same thing about putting it all back on once I come off lipotrim! I need to loose 3 stone and if I do I will be very impressed with myself but I am worried once I start eating healthy food I will put weight back on. Currently sat at a BBQ watching people eat! It's...

It's strange I am on my 4th day and part from having slight head aches I haven't noticed being cold. Does the being cold effect everyone?

I can't wait for my first weigh in! I think that will encourage me even more! Lucky my partner works away in the week so i don't get cravings for things he's having in the week! I have thought about going to bed early to make sure I don't give in! I have thought about going for a shower or bath...

Day 3 of lipotrim struggling a bit this evening I could really eat a pizza!! I am not going to though as I really don't want to give up! I have been feeling great all day as I have been occupied all day long but now I have stopped the cravings have kicked in!! :(

Hi all, Just completed day 2 of lipotrim. Strange feelings today for some reason I haven't felt hungry where as normally I want to eat all the time. Had a slight headache but nothing major which paracetamol sorted out. Had a shake at 10am then didn't have my lunch time shake until 2pm!! Normally...

Hello Everyone, I am also new to Lipotrim and I am starting tomorrow! I have mixed emotions of starting Lipotrim. I am excited that I might of found a diet that's going to help me shift weight I have been trying to shift for 2 years but at the same time worried that my cravings for food might...