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I have been using coconut oil and palmers firming cocoa butter and they seem to be doing the trick. Even my appendix scar looks better! Speaking of coconut oil, I sometimes put a dollop of in the bath, which I find is great for softening the skin or use it as a hair mask :)

jelly bean

umbrella

DYJLIW... You can fit in to a pair of jeans that you haven't worn since you were 17! (6 years ago...) :D Shame they are out of fashion but... they fit!

Fruit Salad and 0% Greek Yoghurt: Watermelon, grapes, kiwi, strawberries and nectarine

Thanks for the Bhaji recipe, I can't wait to try it when I get back off my holidays! We're currently in the process of 'using up' what is in the fridge and the cupboards. Double congratulations on your loss and for getting in to the lower stones bracket, you should be really pleased- especially...

Happy Monday Slimming Worlders, hope you have all had a good start to the week. I've had a lovely day out with the dog in the sunshine today and have just finished level 1 and 2 of the 30 day shred. Food today has been delicious so far: Red Day B:Porridge oats (HeB), strawberries...

I bet it is really rewarding. You sound like you have a good plan of what you want to do though- it's always good to have that in mind for study motivation :) I'm planning on doing an Masters in Inclusive Education and Special Educational Needs- planning for a range of learners needs is a really...

Level 2 = Plank City! They get easier as you count down the days to level 3 :D I'm all shredded out for the day: Day 5 level 1 and 2 complete

Hi Cee, My diary is floating around the diary section :) How did your homemade syn free FroYo go? I had chocolate covered strawberries for dessert yesterday- heaven! x

cocktails

I wish I was haha! I hang my bikini up near the tv to keep me motivated... so my work out is powered by bikini panic! 3kg weights...wow! I only use the 2.5 kg. Well done for pushing yourself with it though! :sigh:

Porridge oats (HeB), strawberries, blueberries and a cherry muller light followed by a grapefruit.

Ohhhh those bhaji's look to die for! I love making the slimming world curry recipes, Indian food is my favourite! Where did you get the bhaji recipe from? It's definitely strawberry season, my chocolate covered strawberries are staring at me... Pulled pork sounds amazing too...I look forward...

I realise that I am replying to myself here but thought it would save me mixing up posts. Red Day again today: B: Poached eggs on toast (HeB), mushrooms and grapefruit L: Chicken Salad and Watermelon D: Beef Roast: lean beef, carrots, cabbage, broccoli and butternut squash mash Chocolate...

Afternoon Lucy, I hope you've enjoyed your Sunday so far? I'm not sure there will be much recipe information this week, I'm doing the basics with lots of fruit and veg (and lower syns) to maximise my loss pre-holiday. I will have more time to experiment in the kitchen when I get back :D Ah...

You're right, you move up to the next level, so when you've done 10 days of Level one you can kiss goodbye to it and start on Level 2 :) I'm doubling up on them for an extra workout in an attempt to tone up a little more before I go on my holidays next week. How are you finding it so far?

Morning Cee! I've been on Slimming World for a few months but I'm new to the boards. I'm with you on the strawberries- fruit really helps to satisfy my sweet tooth too. Sometimes I finely chop them and mix in with a mullerlight to make a free frozen yoghurt -bliss! Good luck on your weight...

Morning Texty! I've just had a quick look through your diary- congratulations on your losses so far! You must be feeling amazing being so close to your goal? I'm off to do the food shop later, so need to plan a few meals before the shop. I might get a beef joint for our roast today...your post...

Sorry if the recipe has already been posted, but what are magic pancakes? They sound fabulous!

Well done on the medium shirt, you must feel over the moon! I find that white clothing is a magnet for tomato sauce or curry sauce :giggle:

Thank you, I couldn't believe it. I'm actually looking forward to my Weigh in this week now...something must have shifted from somewhere!

Gooood morning! I feel like I have woken up a new woman this rainy Sunday morning... No hangover or need for a cup of tea before dragging my sorry butt downstairs to curl up in a ball feeling sorry for myself and vowing never to drink again- I woke up with the urge to exercise! So... level 1...

Good morning Shredders! I've just completed Day 4: Level 1 and 2...before 10am...on a Sunday- who am I?! :eek: I enjoy lazy Sundays so thought if I got up and did it, then I would have less time to find an excuse :giggle: Mrs Cadbury- I hope your knee is better soon!

rabbit

Poached eggs on toast with mushrooms and a grapefruit.. it was so lovely I could eat it again!

Lovely dress! You look fab!

yellow

Wow, you look amazing! Well done on your losses!

Day 3: Level 1 and Level 2 done :D

It's crazy isn't it! I struggle through it on a normal day, let alone after doing L1 of the shred! Hope you enjoy L2...welcome to plank city :eek:

Well done for coming back to it! I've found the 30ds to be brilliant in terms of toning up quickly :D I will look out for when you start to do the 'Ripped in 30 DVD', I'm planning on doing that once I get back from my holidays and will probably need motivation ha! It is so hard! Good luck with...

It is hard to get motivated to do it sometimes, but well done for staying focused on it! Some days I found it was easier to exercise in the morning so I could just crash when I got in :) Thank you- I'm going on holiday in a week tomorrow so trying to boost my losses and tone up a little more...

tan

I've just bought the last few bits for my holiday...in a size 10! :talk017:

Hi Lucy, I just wanted to drop in to say how amazing you have done in your journey so far- your pics are fab! I'm new to the board too (have been doing SW at home since April though). I look forward to following your diary and your progress through the weeks :) (and pinch some meal ideas too...

Busy busy day yesterday but I was 100% on plan so happy with that. I've been keeping up with doing Level 1 and 2 of the 30 day shred each day- updating this as I'm cooking my post workout bruch. Food Diary from Friday is: Red Day B: Branflakes (HeB) milk (HeA) and blueberries L: Fruit Salad...

Morning, I didn't really have time to update yesterday but I did have a freddo with a coffee as my syns for the day. So yesterday finished up as: Thursday: Red Day B: Wholemeal toast (HeB), scrambled egg, mushrooms, tomatoes. L: Fruit salad (To eat in the sunshine at the park mid shop) D...

Thank you and thanks for taking the time to read my diary! I'm hoping to stick with it at much as possible on holiday (my graduation is a week after I get home and those robes aren't flattering ha!) x

Cake

I'm off shopping today to buy some last bits for my holiday, so have planned ahead to make sure that I stay on track. Red Day B: Wholemeal toast (HeB), scrambled egg, mushrooms, tomatoes. L: Fruit salad (To eat in the sunshine at the park mid shop) D: Chicken Salad Sn: Milk (HeA), apple I...

Hi all! I will try to keep this short and sweet. Over the past few years my weight has fluctuated massively. A combination of late night study sessions (with a bag of haribo), catch ups with the girls and a bottle or two of wine and a takeaway, living away from home and reaching for the...

Confession time...I'm a serial weigher too (serial to the point that it forms part of my morning routine :sigh:). I'm setting myself a mini challenge of not weighing in until next Thursday morning and have asked my parents to hide the scales from me! It's my first week back on plan so hoping...

Hi! I'm starting the 30 D.S again today. How are you all finding it so far? I've done it a few times and found that it really helped me to tone up and lose inches- so I'm hoping to give my usual exercise routine an additional boost. Day One: Level 1 and Level 2

Scrambled egg, mushrooms, grilled tomato and wholemeal toast for me.

Morning all, I hope you don't mind me jumping in on the thread :) I've been doing SW from home for a few months and have just joined Minimins for some extra support as my losses have slowed down a lot lately and I haven't been 100%. Jenny809- Those Salmon Skewers with salsa sound heavenly! I...

Hi! Congratulations on your loss so far. I have been following the plan on my own too- 2st 9lb down so far with 2 and a half to go! My losses have been slowing lately so I'm on here for motivation and ideas to keep it up. Good luck with the rest of your journey :)