No, I didn't do any at all. I walk to work, It's like a 20Min walk. But that's all I suppose. I've got quite a few work out dvds. So I might give those a try
Hiya,
Does anyone have any useful exercises that I can be trying out? I'm in my first week, Strangely I have more energy & want to do exercise now!!
If you have any I would appreciate if you could reply!
Thank You
Samantha Jo
:)
Hiya, I've just started LipoTrim on Friday. I've just joined here today, I'm just wondering if someone can help me with a weight loss ticker & a signature?
Also does anyone have any recipes for the chocolate milkshakes? Or any exercises you can recommend?
Thank you!
Samantha Jo