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  1. J

    Newbie

    Hi all Just started on the plan and weighed today - 4lbs lost so am really happy. I have one question tho, at lunch time I am really hungry even tho I am having the alloted snacks etc, I have been having a salad with the shake (lettuce, tomato and cucumber with just vinegar salt and Pepper...
  2. J

    Syn Values

    Hi Can anyone give me the syns value for weight watchers chunky soup meal - especially chicken mulligatawney? Thanks jenny
  3. J

    How can i join a Team?

    Hi Gemma If you want to get a team together, count me in!! Jenny
  4. J

    Syn Values

    w/w chunky soup meal Hiya Can any one let me know the syn value for these soups, especially Chicken Mulligatawny and pea & ham Thanks Jenny
  5. J

    Syn Values

    Sorry just realised that this should have been in Syn value thread :jelous:
  6. J

    Syn Values

    Birds eye steam veg Hi all Can anyone let me know the Syn value for Birds eye steam fresh veg (rice and veg mix??) Thanks Jenny x
  7. J

    Newbie

    Hiya all Had a bit of an epiphany today, im thirty in eight weeks time and im the heaviest i have ever been. So, im starting slimming world again (from home) and thought I would find a forum to get some support. First question, does anyone know the syn value for birds eye steam fresh veg...
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