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I have the vanilla one hot in the morning and add coffee to give me a kick start. Then either a cold strawberry or banana for lunch and a hot chocolate at night. Someone suggested adding some peppermint tea to the chocolate so I am going to give that a go for a bit more variety!

Congratulations! I am delighted for you!

As I have done so well this week I have treated myself today! Went to gym this morning, had a full pampering day - body scrub, mani, pedi, the lot. Now have my pj's on and have spent a fortune on Liz Earle products online and bought some new clothes for my holidays!! Have a great succesful...

Amazing Mark - congrats!!!

Thanks for your kind comments - means a lot!! I am over the moon and wanted to share as I know hearing of others success kept me going!

I started on Monday and despite promising that I would wait a full week before weighing myself, I decided this morning I need a little boost for the weekend and boost I got indeed!! I have lost 7lbs!!! Can't actually believe it!! I am delighted and it has really given me the motivation to keep...

Honk for Day 4 for me!!! :)

You are doing amazing with your loss Isis - I aspire to this!!! Believe me - it has taken me ages to get up to doing this amount of classes!!

I have stuck to it 100% and am definately experiencing energy surges (which is annoying most people as I have tons of energy normally anyway) and lack of hunger so guess I am!! Thanks :-)

I am on day 4 and managed to do my normal gym routine (1 hour spin and 1 hour body pump) on Day's 1 & 3. I didn't really feel any different but made sure I drank even more water than usual. I am going to do Body Combat tonight and keep going with my normal exercise routine unless my body tells...

Not sure - Would appreciate advice on how I would know?

I am actually getting quite emotional reading these! Very inspiring - thank you!! :)

Congrats! You are inspiring me for my first week! Today in Day 4 and so far so good!

I'm honking for day 2 (Tues) and day 3 (Wed) for me! :)

I'm honking on Day One!!! I feel great and even managed a spin and body pump class tonight! Good luck everyone for tomorrow!!:)

Hi Size 10 Dreamer!!! I am 160lbs this morning and 5ft 2. I would love to get down to 140lbs in next 6 weeks but to be honest a loss of 14lbs would make me feel great!! Gina - I think I may be coming to you for some tips!!

Thanks everyone for your encouragement! So far so good today - had a vanilla shake hot this morning with a teaspoon of coffee (in my mind it tastes as good as a latte!) and that did the trick. Had a strawberry shake for lunch and think I will have a hot chocolate tonight! Have also managed a...

krnsparkle - Karen :)

Thank you Mark! Just about to have my first shake of the day - decisions decisions on what to have!! I'm feeling very optimistic - lets hope it continues!!! Here's to a good day for everyone!

Hi! I'm starting Exante tomorrow. I lost 3 stone 18 months ago on LL and am quite proud of the fact that I have only gained a stone since then but I am going on holiday in 6 weeks and would like to get that weight off before I go. I did look on this forum prior to making the decision to do...