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Oh wow you are doing really well, and loosing quickly, I thought it might take longer having the meal as I don't suppose you go into Ketosis. Your last option sounds like a good Idea actually, thanks for that. I am considering Lipotrim now because of the price, but I am not sure if they do an...

God I am dippy!!! I just realised my second attempt had actually appeared with out the link, well at least I asked a bit more in the one I just sent anyway so it was not a total waste!! xx

Hi, sorry I did not realise that, thanks for letting me know. What I was trying to asked was how much weight can you expect to loose on average on the 810 calorie diet, compared to the 550. Is it ok to have a break, I am going to majorca in 5 weeks, but I want to shift a bit of weight before...

Ok, I am a bit confused I posted again, and its still not there, I wonder if its because I put a link in it, or does it need to be approved maybe?? I will wait a bit and try again? xx

I replied by quick reply a couple of minutes ago, but it has not appeared, I am just testing it again!!?

Hi, thanks again, and you are a cambridge diet counselor, is that right? How much weight do people loose on average (weekly/monthly) with the 810 calorie diet? Also do you have any tips for low fat/carb savoury snacks, I seem to have more of a savoury tooth, and I worry that sometimes I...

Hi, thanks I think I will go and chat with my GP again, they are not particularly helpful though, other than saying eat less and excersize more!! I asked them about meal replacements on prescription (I get free prescriptions too) as a friend of mine said that was possible but the doctor said she...

I posted this in a thread earlier, but tought I would put it up here too. Hi, I am Roxanne I have just joined! I am just 26, and I think I weigh about 21 stone (my scales don't go that high!!) and I am about 5ft 6"!! I have put on over 10 stone in the last 7 years!! I don't look as big as...