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Hello, My top shakes are: 1- Caramel 2- Chocolate 3- Cafe Late 4- Banana I'm not keen on Strawberry because it has little red bits and the vanilla, well, it tastes of nothing. Never tried the hazelnut (they didn't have it last time I ordered). I've seen someone talking about the white...

Nobody means to make you feel bad, it's just that if your weight loss is unrealistic, when you weight in and realize you're not losing enough you might think you're not successful and give up, that's why it's so important to have realistic goals. In the other hand it's not possible to say if...

Hello :) first of all, congratulations on losing 2 stones 8 pounds :D that is brilliant! It's good to know I am not the only one with a lot to lose but I am sure we can make it :) One pound at a time :) How you finding the WW versus Slimming World?

Hello, I am a 25 year old, living in the UK. I am a fussy eater with a terrible addiction for sweets so I am starting a new diet and I am going cold turkey, no sweets for me for a long long time now. I also have hypothyroid (slow metabolism) and take a huge dose of Thyroid tablets everyday to...

Hi Meme, Welcome :) I am new too, I think what you mean by the signature is a ticker, here's a tutorial on how to do one: http://www.minimins.com/tutorials/19172-how-setup-weight-loss-ticker-tickerfactory-com.html Hasta la vista ;)

If you are due, then yes, you will put weight on but it is only water weight, not fat. Just wait a few days and once the period is gone the extra water will be gone too. I agree with what's been said, always weight yourself at same time, in the morning, after using the toilet. Avoid weighting...