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I do this and it keeps me sane lol! Just don't have a too extreme one and you should be ok, just go straight back to your plan the day after,its best if you can make it a treat once a fortnight or month as it will slow your weightloss abit.

Hi,sorry you're feeling in a bad way,try and appreciate how much you've lost so far-its a great achievement! I used to be on slim and save,and the losses are great,but it can be a difficult diet to stick to-being in the right headspace is essential,I lost my first stone on slim and save and have...

I know what you mean-in alot I'm a size 20, others a size 18 and then some a size 16! I don't really have a clue what size I am.

Thanks Holly,that's great I love cheese :) Well done on your losses!

Hi, Just wanted to be clear on this,I've looked on the slim and save site and it says we can have them, but is this on the simplicity plan too? Would I replace one of my 4 daily packs with 200g veg and some baby bels? Also how many are you allowed a day? Sorry if this is answered elsewhere but I...

Height 5'1 Weight 15 st 6lb size 20 but can be less depending on brand.

Probably cry, and then go shopping-to one of those stores where all the nice stuff never fit me!

I do too, about 6-8 stone depending on what weight I feel comfortable at. Good luck everyone.

I've messed up twice too! Not happy with me right now. I'll join the queue for a slap too x

sorry to hear that chezz, its really depressing when you don't lose, chin up-maybe when you next weigh you'll have a great lost :) I'm not happy with myself together either, had a stumble yesterday and ate , I feel mad at myself about it but I was having such a stressful day! I'm just consoling...

Hi Achren, How are you doing? I've never tried exante, but I've heard its same as silm and save.Great weight loss you've had there,well done. I think its great if you're strong enough to stick even at Christmas-you must have will power of steel lol! x

Thanks guys,I think I'll give it a try next time I order x

Just wondered if anyone tried the vegetable soup s n s pack? Also is it just smooth? Or does it have little bits veg in it? Thanks x

Hi Chezz, Not too bad thanks, ,I've not been that hungry , I think more than anything I just miss food being around-its kind of like a great best friend , but who keeps secretly stabbing me in the back lol! How are you doing today? That's a great loss you've had.Are you planning any days off...

I'm not on fb but ordered some bars in my months supply-and they are really tasty-definitely get some if you can.

Hi everyone, I'm definitely continuing into January, as due to xmas and new years I've got about 7 days where I'm not going to be able to stick to plan 100%, these are pretty much unavoidable unfortunately. In jan I hope to stick to plan completely, then depending on how I feel at end of January...

I tried paul McKenna's gastric band, was very much like his 'I can make you thin' neither worked for me unfortunately.

I really struggle dropping sizes-being so short, I was still a size 16 in a lot of clothes at 10 st 7 lb , so I have a long way.It would really help if sizes didn't change depending on where you shop.Some places I'm a 16, other shops I'm 20-24, really drives me nuts!

Thanks guys, started s n s today, not been as bad as I thought, and the choc orange bar is really nice, I would eat that even when not dieting. Well done on both your losses,thats awesome x

:) Just thought I'd come and say Hello. I've just ordered slim and save diet packs,as I lost 19lb on them a couple of year back,but life got in the way,I regained and have now started again. With approx. 7st 12lb to lose I definitely belong in here-and will probably be here a while.Can't wait to...