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  1. RoseGold

    Monday weigh in

    5.5 off! This diet is absolutely mental!!
  2. RoseGold

    Monday weigh in

    4lbs off for me this week! Which is good because it's birthday week so not expecting a loss next week!! :) Being Synfree all week so hopefully the damage won't be too bad!
  3. RoseGold

    Monday weigh in

    I forgot to post on Monday! 4lbs off for me this week which means I am finally in the 16s! Yippee!
  4. RoseGold

    From 16's to 15's

    I got into the 16s this week to, so we're here together! Can you smell the 15s yet? ;-)
  5. RoseGold

    From 17's to 16's

    Weighed in at 16.11 this week! - Finally!! See you all very soon in the 16s thread! x
  6. RoseGold

    Monday weigh in

    1.5lbs off for me this week! Only 1lb to go before I drop into the next stone! Yippee x
  7. RoseGold

    From 17's to 16's

    I know what you mean! So close to the 16s now - can't actually wait!! 1.5lb this week so 1 lb to go before I'm there! On it for this week!! x
  8. RoseGold

    Monday weigh in

    4lbs off for me! 2.5lbs away from 3 stone loss! Come on next week!! :)
  9. RoseGold

    From 17's to 16's

    Lost 4lb this week! - Clearly the green days gave my body a good old kick! :)
  10. RoseGold

    From 17's to 16's

    STS this week - sooo annoying! I was golden apart from one night out when I had far too many syns on alcohol! Booo.. It's now on to have a big loss on Monday!! Thinking I might need to start doing red and green days to give my body a kick.. Has anyone else tried that? x
  11. RoseGold

    Monday weigh in

    3lbs off this week :) Finally pulled it back after Christmas!
  12. RoseGold

    From 17's to 16's

    3lbs lost this week! I can almost smell the 16s now! x
  13. RoseGold

    whats for lunch

    Salmon, cous cous and green beans! Nom :)
  14. RoseGold

    Monday weigh in

    7.5lbs gone this week! Such a relief as I put 10lbs on over Christmas!!
  15. RoseGold

    Anyone 20st plus

    On the topic of * week! - I find I always have a small loss on * week, so half a pound sometimes a pound and then I have a larger loss the week after. Sometimes up to 5lbs. My theory is probably the same as everyone else's but that I keep losing fat during both weeks but that the water retention...
  16. RoseGold

    Have Over 10st To Lose? Come And Join The 2st 'Christmas Challenge' by xxtannyxx

    Hi everyone! How were your Christmas's? Glad to hear you little girl is on the mend Safia! Ive had about 3 weeks off plan now and I am terrified of the scales! Although I'm struggling to get back on it properly so I probably need the scales to shock me back into action! I'm great at breakfast...
  17. RoseGold

    Monday weigh in

    4.5lbs for me this week! Absolute shocker as I've had Christmas meals and parties to deal with.
  18. RoseGold

    Have Over 10st To Lose? Come And Join The 2st 'Christmas Challenge' by xxtannyxx

    So close Molly! You must be feeling so good! 4 stone lost is incredible! So an absolute shocker for me this week! I lost 4.5lbs!! Which is practically unheard of in my world. Which takes me to my 2 stone before Christmas and 2 1/2 stone lost all together! Just in time too! - With only 1 more...
  19. RoseGold

    Monday weigh in

    4.5lbs off for me! I absolutely love this diet!!
  20. RoseGold

    Have Over 10st To Lose? Come And Join The 2st 'Christmas Challenge' by xxtannyxx

    Molly! That's amazing!! Well done! I'm starting to calm down a little bit in the run up to Christmas. It's getting much harder to say no to everything. Plus so many after work Christmas drinks and meals! Only 1lb for me this week. Aslong as I carry on losing up until Christmas I'll be happy...
  21. RoseGold

    Monday weigh in

    Just about to leave for weigh in! I'm really nervous this week! - Can't decide if I've had a good or bad week.. x
  22. RoseGold

    Have Over 10st To Lose? Come And Join The 2st 'Christmas Challenge' by xxtannyxx

    That's amazing Molly! You're weekly losses are fab - so consistent! I lost 2.5lbs this week which I'm happy with, much better than the 1/2lb last week! Finally saw that 17!! Craving the 16 now ;) I've just realised that you and Beverley have reached your 2 stone goal (Congrats!), are you...
  23. RoseGold

    Monday weigh in

    2.5lbs this week and I hit the two stone mark! Yippee!
  24. RoseGold

    Monday weigh in

    Only 1/2lb off for me this week. Still a step in the right direction though so I'm not too down about it! Motivated for a bigger loss next week now! 1lb until I reach my 2stone mark! I need to start exercising more, so it's more manageable once I reach my target weight. I've been walking loads...
  25. RoseGold

    Have Over 10st To Lose? Come And Join The 2st 'Christmas Challenge' by xxtannyxx

    Thanks guys! You're totally right a loss is always a step in the right direction no matter how small - I'm completely motivated to really go for it this week! I need to see the 17 rather than 18 on the scales next week! It's so amazing that we're really sticking to this challenge! It's so...
  26. RoseGold

    Have Over 10st To Lose? Come And Join The 2st 'Christmas Challenge' by xxtannyxx

    Only 1/2lb for me this week.. I lost so much last week I wasn't really expecting much this week. Slightly annoying as I'm only 1lb away from 2 stone lost! Tazzy21 - 28lbs - 3lb - 25lb To Go Safia- 28lbs - (-3.5lbs) - 24.5lbs, (+6.5lbs) - 31lbs, (-5lbs) 26lbs, (-2lbs) 24lbs, (-2lbs)...
  27. RoseGold

    Whats your next goal(s)?

    1.5lbs to get my 2 stone! Massive fingers crossed for weigh in this evening. :)
  28. RoseGold

    Monday weigh in

    5lbs this week! And I won Miss Slinky.. So embarassing! :-p I'm so relieved to have finally found a diet that works for me!
  29. RoseGold

    Have Over 10st To Lose? Come And Join The 2st 'Christmas Challenge' by xxtannyxx

    Tazzy21 - 28lbs - 3lb - 25lb To Go Safia- 28lbs - (-3.5lbs) - 24.5lbs, (+6.5lbs) - 31lbs, (-5lbs) 26lbs, (-2lbs) 24lbs, (-2lbs) 22lbs to go MollyMolly – 28lbs, (- 5lb) 23lbs, (- 5lb) 18lbs, (-4lb) 14lbs, (-3.5lb) 10.5lbs, (-3.5lb) 7lbs to go Beverley75 – 28lbs, (-11lbs) 17lbs...
  30. RoseGold

    Have Over 10st To Lose? Come And Join The 2st 'Christmas Challenge' by xxtannyxx

    Thanks Molly! I'd just like the odd 3lb week every now and again - I know that's just me being greedy and I should totally be happy at 2lbs a week! I really want to become one of those people that LOVES exercising! Highly unlikely but as I'm in that frame of mind I might as well give it a go...
  31. RoseGold

    Slimming World Copyright Clarification

    Woah! I was commenting about the fact that you're not allowed to buy/sell Slimming World recipe books on Ebay. I understand that Slimming World is a business but they've technically already received the money when the book was bought first time round. We/They should be encouraging the sharing...
  32. RoseGold

    Monday weigh in

    TweetyPie - I'm sure you'll manage that in a week - your weight loss has been amazing so far! When did you start SW? x
  33. RoseGold

    Have Over 10st To Lose? Come And Join The 2st 'Christmas Challenge' by xxtannyxx

    Tazzy21 - 28lbs - 3lb - 25lb To Go Safia- 28lbs - (-3.5lbs) - 24.5lbs, (+6.5lbs) - 31lbs, (-5lbs) 26lbs, (-2lbs) 24lbs to go MollyMolly – 28lbs, (- 5lb) 23lbs, (- 5lb) 18lbs, (-4lb) 14lbs, (-3.5lb) 10.5lbs, (-3.5lb) 7lbs to go Beverley75 – 28lbs, (-11lbs) 17lbs, (-7lbs) 10lbs...
  34. RoseGold

    Monday weigh in

    Well done everyone!! Lots of great weight losses this week!
  35. RoseGold

    Monday weigh in

    Another 2lbs for me this week! :)
  36. RoseGold

    Is tonight the night?

    Well done!
  37. RoseGold

    100% SWers - 1 day at a time :)

    Honk!
  38. RoseGold

    Slimming World Copyright Clarification

    All sounds a bit ridiculous to be honest!
  39. RoseGold

    Whats your next goal(s)?

    That's definitely achievable!! 7 weigh ins until Christmas. :-)
  40. RoseGold

    Whats your next goal(s)?

    8.5lbs to my next target! Then I'm at 2 stones lost! Eeek!
  41. RoseGold

    Slimming World weight loss

    My slimming world counsellor says you can lose 4lbs a week if you follow the plan 100%. I'm following it about 90% and in averaging at about 3 a week. :-)
  42. RoseGold

    Extra Easy: Tasters Night!!!

    The raspberry roulade sounds amazing!! Think I might make that for our taster night in a few weeks!! :-)
  43. RoseGold

    Too fat to fly

    That always terrifies me too! The average plane seat is 16.5inches! And that hasn't changed since the 60s! I can't wait to sit on a plane and actually have space! Just greedy airlines trying to cram people in! The Eurostar seats are great! So much room you feel like you're in first class. :)
  44. RoseGold

    Have Over 10st To Lose? Come And Join The 2st 'Christmas Challenge' by xxtannyxx

    Oh the cold is making such a difference for me too! My cravings have gone through the roof. I'm relying on highlights hot chocolate to make these better at the moment. :) Yummmm
  45. RoseGold

    What are you planning for Christmas? STS? Gain? Go off the rails?

    Hahahaha I am very up for wearing one of those bracelets! It's definitely my new mantra! I'm going to have christmas eve to boxing day off and then new years eve off. Although I don't think my conscience will allow me to go completely crazy. Very much looking forward to a mince pie, chocolate...
  46. RoseGold

    whats for lunch

    Vegetable soup with a whole meal roll! Yummmmm
  47. RoseGold

    Have Over 10st To Lose? Come And Join The 2st 'Christmas Challenge' by xxtannyxx

    xxtannyxx - 28lbs To Go Ghostie - 28lbs To Go Tazzy21 - 28lbs - 3lb - 25lb To Go Cheese Thief - 28lbs To Go MartainMallow - 28lbs To Go x kelly x - 28lbs To Go Safia- 28lbs - (-3.5lbs) - 24.5lbs, (+6.5lbs) - 31lbs, (-5lbs) 26lbs To Go MollyMolly – 28lbs, (- 5lb) 23lbs, (- 5lb)...
  48. RoseGold

    Where the bargains are at and anything else thats useful.

    Quoin mince and chicken pieces are £2 in waitrose at the moment
  49. RoseGold

    Monday weigh in

    2lbs for me :) slow and steady!
  50. RoseGold

    whats for lunch

    jacket potato with ham, cottage cheese and salad. - My absolute fave lunch!
  51. RoseGold

    whats for lunch

    Keema curry, Jacket Potato, Salad. - This Muslim Girl Bakes: Keema (Lamb Mince Curry) Yum!!
  52. RoseGold

    Where the bargains are at and anything else thats useful.

    4 x highlights hot chocolate in Tescos for £1 :)
  53. RoseGold

    30 Day Squat Challenge

    On it! Starting this evening :)
  54. RoseGold

    whats for lunch

    Today I had a small jacket potato with cottage cheese, ham and salad! - Had this yesterday too! Think I might be addicted :)
  55. RoseGold

    Extra Easy: Chocoholic needs help

    Only 2 syns! You get them at most of the big supermarkets and they're on 4 for £1 at the moment! They also do dairy milk, caramel and fudge flavours. :) Bourneville is the best as it's seriously chocolatey. :)
  56. RoseGold

    Have Over 10st To Lose? Come And Join The 2st 'Christmas Challenge' by xxtannyxx

    I challenged myself with this a few weeks ago so it's great to find a thread with other people doing it too! x xxtannyxx - 28lbs To Go Ghostie - 28lbs To Go Tazzy21 - 28lbs - 3lb - 25lb To Go Cheese Thief - 28lbs To Go MartainMallow - 28lbs To Go x kelly x - 28lbs To Go Safia-...
  57. RoseGold

    NOT LOSING - WHY

    Hi Ros, Have you thought about doing the SuccessExpress plan for a week? This is where 2/3 of your plate needs to be superfree foods. This cuts down on the amount of carbs you have. You could also consider cutting your syns down to 5 syns per day? Also, this is probably frowned upon but I've...
  58. RoseGold

    Anyone 20st plus

    Tetris your before and after photos are incredible!! I can't tell you how excited I am to have ones of my own! 6.5lbs this week, but I missed last week as I was away on holiday so 3.25lbs per week! Getting there :)
  59. RoseGold

    Extra Easy: Chocoholic needs help

    Hey! I am addicted to the bourneville highlights hot chocolate! They're so chocolatey you don't feel like you're missing out! :)
  60. RoseGold

    Monday weigh in

    6.5lbs in two weeks!! I was on holiday last week so I didn't get a chance to weigh in. :)
  61. RoseGold

    Monday weigh in

    Good luck everyone! My class starts in 2 hours.. eeek!
  62. RoseGold

    Question for those with a desk job! What syn free snacks do you keep at work?

    Ooo good thread! I boil eggs at the beginning of the week and have one a day as a snack. Also keep my drawer stocked with fruit. I try and buy a different fruit each week so I don't get bored!
  63. RoseGold

    Anyone 20st plus

    Hey Kelly, We all have days like this! You need to find a trigger that really focuses you! I've found some 'skinny photos' of me that I've saved them on my phone so whenever I get a craving to eat some chocolate I look at them and think what's more important? - This craving or being slimmer...
  64. RoseGold

    Monday weigh in

    I try and drink a litre of water before lunch and a litre after lunch. Is that enough? Maybe I'll try upping that too! I'm up for anything this week just need more than a half off at next weigh in! :)
  65. RoseGold

    Monday weigh in

    Only half a pound :( gutted as I've been absolutely golden this week! Need to up my exercise I think...
  66. RoseGold

    Extra Easy: Fresh Start!

    Hi, how do you make your free garlic dip? I'm finding the lack of sauces on SW so difficult! X
  67. RoseGold

    Rochelle's before/after

    Wow! Such an inspiration! I can't wait to have before and after photos of my own! X
  68. RoseGold

    New update: 82lbs down 37lb to go!

    Wow such an inspiration! You look great! I can't wait to have before and after pics of my own x
  69. RoseGold

    Anyone 20st plus

    Welcome to the group Kelly! Are you doing SW from home or going to meetings? I was was wondering what sort of exercise if everyone doing? I'm starting the couch to 5k plan today. I haven't run in years so wish me luck! :-p
  70. RoseGold

    The start to my 7 stone loss!!

    The burger photo has given me such a craving! I'm off to find a SW recipe! :)
  71. RoseGold

    My Weightloss - Before & After - 6 STONE LOSS

    Such an inspiration!
  72. RoseGold

    C25K .... Overture and beginners please!

    I'm starting this tomorrow! So excited to be fitter! I've just started seeing a new guy and he's running a half marathon tomorrow, if that isn't motivation I don't know what is! Maybe I'll be able to join him next year! Hoping it will speed my weight loss up too!
  73. RoseGold

    Couch to 5K

    I'm starting this tomorrow to give my weight loss a boost! So looking forward to being fitter! Wish me luck! X
  74. RoseGold

    Monday weigh in

    Thanks Corrin! It's just so nice seeing the scales going down for a change! ;) Ghostie - 2 week's without weighing in, your loss will be brilliant I bet!
  75. RoseGold

    Wetherspoons Jacket Potatoes

    Phew! I went to spoons the other day and had a bit of a breakdown when looking at the menu so just panicked and went for a jacket potato with chilli - glad it wasn't too bad for me! Only on week two so still learning. :)
  76. RoseGold

    Anyone 20st plus

    Thought I'd drop in and say hi! I started Slimming World two weeks ago and I completely agree - it's nice that there's a thread where everyone's in the same situation with having quite a lot to lose - but are so up for the challenge! You all are doing absolutely amazing!! I literally can't wish...
  77. RoseGold

    Monday weigh in

    6.5lbs for me :) - But it is my first week so I guess that's expected. Mega fingers crossed for next week!! If I can just keep off the wine this weekend :)
  78. RoseGold

    Dress sizes

    Great thread idea, I hadn't thought about this! I'm hoping to drop 2 stone and a dress size by Christmas ideally! Although I'm not sure how much I'll notice it as I wear leggings and dresses most of the time so it may take while to realise!
  79. RoseGold

    Iceland shoppers!

    Great thread! It'll be nice to have some budget dinner options! :)
  80. RoseGold

    Welcome to Newbies 2013 - Say Hello here!!!

    Hi! I started SW 6 days ago, first weigh in tomorrow! I have a mixture of excitement and nerves! Feel like I've had a good week, kept my syns really low each day to allow for a couple of vodkas on Friday! Hoping that works for me. So motivated right now! This doesn't really feel like a diet so...
  81. RoseGold

    Monday weigh in

    I'm starting the couch to 5k today! How are you finding it? Thinking it might take me longer than 9 weeks but I'm up for the challenge! Do you listen to the podcasts?
  82. RoseGold

    Where the bargains are at and anything else thats useful.

    Mugshots are 3 for £1 in Iceland!
  83. RoseGold

    Yummy Chicken & Bacon Salad

    Has anyone tried this cold? Might be a nice work lunch option!
  84. RoseGold

    Almost syn free potato salad

    Just added to my shopping list! I'm going to take is to work with some ham and boiled egg for my lunch. :-)
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