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Hi there, Well done on your loss,I believe once you get closer to target it's much harder to loose the weight.:) But hang in there:) Xx

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Wowww well done on your weight loss ,you look amazing!!!Congrats!x

Omg,you look like a different person,well done on your weight loss,great role model.x

Woooowwww well done,you look amazing!!

You are a roll model!

You look stunning!xx

You look amazing,well done on your loss!

You look amazing!

You look amazing,such an inspiration you are!!!!Well done on your loss.

You are such an inspiration!!!!!Well done on your loss.

Gilda

This sounds yummy,will give this a try!thank you for sharing.x

I can't have enough of your recipes!It looks so easy to make and if feels like we are not on a diet!So thank you,for all the work you put into this ? x

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Well,i have started by selling all the clothes i dont fit in anymore,hopefuly that will make me stay on track:)))))

I think you are right,might give it a try!x

Good luck Miss Kate!x

Good luck today!x

Thank you for your reply, Feeling so much better for confessing:) Going back tomorrow in the morning,and will post here how it goes. I need so much...good luck:)

Bbq burger X factor /strictly come dancing X

Good evening, How have you been.I hope you are having a better day,and things are getting better for you. Thinking of you and wishing you all the best. X

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Good evening all, I have to make a confession....did not dare to go to group this evening...as i have been off plan for the past week,but really bad.I have decided to go in the morning,and wi and go back to basics. Congrats on your losses,and hope to join you next week. X

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I can relate to you,but also feel I have to get back to the plan for good!good luck on your journey. X

After being off plan for a few days,back to plan from today,and weight in the morning.Really nervous though....I had a couple of months with gains and losses,but i have to get back and get that feeling of feeling good about myself. Good luck for weight in tomorrow. X

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Hello Lian, How have you been? I am also doing sw,but feel i have lost my motivation...i think i will havd to try new recepies. Hope you are well and enjoying your diet.x

Hey, I do think that's the greatest feeling ever,congrats you look fab,hun! X

Hi Fiona, I am really sorry for what you are going through,but please,dont put too much pressure on yourself.I am going through some hard time at the moment,and the vest advice would be to take every day as it is. Loosing weight is not as important.Being well for you and your family is the most...

I only use it for eggs but it tastes to synthetic,and I prefer to use my syns on sweets ,not oil.x

Thank you so much for your words,it means a lot!xx

Hi Jade,as far as i know any Frylight is less then 1cal/spray and you can use as many as you like.I will have to look for the other one in the supermarket. X

Ice cream Diet coke or diet pepsi

Boys from the hangover Broccoli or cauliflower? X

Such a bad day..,off the plan for 2days,feels really hard to get back to it:(.x

Dear Lulubee, Thank you for your reply!!i tried them all....but just can't stand that taste.:((((....but you idea sounds great...will have to do some research?. X

Same here!:( x

Columbo Sex and the city or Friends? X

I am hoping to loose1- 2stones...but seems quite a lot.good luck with loosing 3-4 stones. X

Sugar Night in or night out

Same here...i am having fruit as we speak,and i also had hifi rocky road 2.still not enough:( .not the best of days:( Simonika x

Do any of you nice ladies know of i can swap frylight for something else?the taste of it makes me sick:(

I used to have a jar with nuttela straight out of the jar with a spoon.the whole jar at once!:))

Woww,fab loss.well done!!

Hello there, I have been with slimming world from may this year, and lost 1stone 9 lb.However i lost interest for the past month and gained 5.5lb. Went back to my sw group this wed,but felt i coudnt face it.It is really hard to gain,i find it really hard to confront the scales. I try to...