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Well done on all losses :) xx

Down to 10 stone 12 pounds! Well done ladies xx

Well done on all your losses ladies! Was on hols last week so forgot to post, but, another 2lb off for me and I'm down to 11 stone. Lightest I've been in my adult life! I feel like a totally different person and I've surpassed my target by 7lbs. Chuffed xx

Another 1lb off for me this week :)

Well done on all losses ladies! I am down to 11 stone 3, officially surpassed the 3 stone target! So happy xxx

11 stone 5 pound! 1 pound off 3 stone eeeeeekkkk :D Well done ladies xx

Wow! Well done!

11 stone 6 pounds for me now! Whoo! Well done ladies xx

2lb off for me! 11 stone 7 pounds now! Yay

Well done ladies! STS for me but, I know it gets harder to shift when you get close to target. I've reached my initial target, so I've changed it for a challenge! xxx

2lbs off for me! Taking me down to 11 stone 9 lbs! So chuffed! Good luck ladies xxx

1lb off for me! Reached my original target of 11 stone 11lbs! I've lost 2.5 stones, over the moon! I changed my target about 4 weeks ago to get to 11 stone 7 pounds but knowing I've hot my original target is the best feeling! Well done on all losses this week ladies xxx

Thanks Superfree Princess! Well done on your loss! xx

I've lost a 1lb! Finally out of my sts funk! Good luck ladies xx

sts again :@ oh well, it's my birthday so hey ho! xx

Hello :) Do you mind me joining this thread? I've lost 2 stone 5 lbs, going from 14 stone 4 lbs, to 11 stone 13 lbs, BUT, I'm stuck :( I've sts for the last two weeks, and I wondered if anyone is in the same boat? Or if anyone can offer any advice? I'm only 6 lbs off target! xxx

Grr sts again! Only 3lb off target and can't seem to shift the last 3lb :@ xx well done on all losses xx

Stayed the same this week, which is good after the last two weeks big losses! I'm upping my exercise now so here's to another good week :) xx

I had weeks like that Caitriona, and its so bloody irritating! But, stick at it, and your body will suddenly kick start! I know mine has and I'm so glad that I stuck at it even though it bugged me for a few weeks. I think sometimes your body panics cos of your calorie intake going down, so holds...

Congrats Jane! I loved getting my stone sticker, spurs you on even more! xx

3lbs off for me too! Yay :D xx

Good luck tomorrow everyone xx

Well done girls! xx

0.5lb off for me, which I'm chuffed with as it's been a manic week with three meals out! I thought I'd gain so very happy with that :) Good luck ladies xxx

4lb is amazing! Well done! xx

2lbs off for me this week! Happy with that, as I'll be pigging out on Valentines Day haha! Good luck girls xx

Had a really odd thing happen the last two weeks! I keep waking up at 1am, without fail, with a massive sugar craving!!! Does this mean I'm lacking something in my diet? Anyone advise as it's getting very annoying haha xx

Do any of you ladies do Zumba? I've done every kind of dance style class going apart from Zumba and my friend has asked if I'd like to go to class with her... Anyone done it before? Is it good for weight loss? xxx

2 and a half pounds off for me! Yay! Good luck ladies and well done for the losses so far :) xxx

Ladies, I have a question! I've lost 1 stone 9 pounds so far and have 12 pounds till target. I haven't tended to use all of my syns, generally doing 5-9 a day but, as my weight is starting to plateua, I've been told I should increase my syns as I exercise a lot? Anyone shed any light on whether...

Well done on all losses the week :) 1/2 a pound off for me which I'm happy with after 3lbs last week! Seems to be slowing down now I'm getting nearer to target, boooo :( xxx

Hello, am I ok to join this group? Been going to group since November with my sister and friend but, found the group pretty unwelcoming and have very often only gone to get weighed and not stayed as we felt really segregated from the members who'd been there a long time. Really gutted as we...

Good luck today ladies :) xx

I find a blip helps, because it really motivates you the week after! I wouldn't stress, lifes too short for it and foods sometimes to tasty :p xxx

Well done ladies, some amazing losses! 3 pound off for me this week, very happy with that! xx

Good luck tomorrow ladies xxx

Wow, Clare, the difference between then and now is amazing! You look so, so well! I fell off the bandwagon a few weeks back and lost ALL motivation, I think the best thing to do is just think of how far you've already come, and what you've changed to get there. It takes such a huge amount of...

Hello new ladies :) xxx

I got mine from ASDA, they had all the Twinings ones on offer for a £1 a box, which is a bargain! Dunno whether they are still on offer but, I usually go to ASDA cos they seem to have all sorts in there :) xxx

I don't know if any of you are into your herbal teas (I love them) but, I've recently tried Fennel tea and it's fantastic. I tend to retain water which doesn't help weight loss but, fennel tea is literally a miracle worker. Each week I've used it, I've lost that little bit more because it really...

After 5 weeks of no weigh ins, it could be worse so I wouldn't let it get to you! Like you say, you're still 6lb lighter than when you started which is a great loss xx

What a fab week for us all! I lost 3.5lbs, so I've now lost 1 and a half stone, hit my club 10 and am finally back in the 12 stone bracket, which I'm thrilled about! So chuffed for us all this and here's to another fabulous week! Well done ladies xxx

Good luck tomorrow ladies! We all seem to have got back on track after Xmas, so whatever the results, well done us ;) xxx

I noticed all our stickers had gone missing too! Wonder why? xxx

Hi ladies, feel like I haven't been on here for ages! Hope everyone had a fab Xmas! Well, I managed to maintain over Xmas which must have been a Xmas miracle haha I ate so much! I'm back on plan 100% now and have been for 5 days, and I feel so much better already! This year I'm getting more...

Same here! I'm working out like a demon to try and counteract the calories but, I don't think it'll help till next week! Damn it haha! Oh well, if you can't eat what you like at Xmas, when can you?! I had two days of really good grub and although I'll be down when I see the gain on the scales...

I'm not able to get weighed tonight (which is probably a good thing considering how much I've eaten haha), I'm 100% back on plan now so I'm hoping I'll be okay next week! Eeeek! I've just spent an hour at the gym so fingers crossed I can maybe cancel some of the chocs out :P Hope you all had a...

Hope you all have a lovely Christmas! xxx

well done on all your losses ladies xx

1/2 a pound on for me this week, not sure how, feeling pretty miffed :( xx

Congratulations! Lovely name xxx

Glad I'm not alone on this one haha! I don't know whether I'm overthinking it because there is SO much tempting food around now it's Xmas! Argh, I don't know, I've exercised loads this week so I really don't know what's happening :( Strange how we're all feeling it xxx

Hows everyone getting on this week? I feel like I'm struggling but, I'm doing the same as usual! Anyone else get that? x

I do running too and I have noticed a massive difference from when I first started! It really motivates me when my speed is getting quicker every week, I use that mapmyrun on my iPhone, it's really good! xx

That's brilliant to hear! I've had some big losses but, I've found on the weeks when I haven't lost much I haven't used my Hex's enough so I will go along the lines that you've followed and hopefully that will work! xx

I've done the same this week! x

Sounds lovely!

I've been looking for a thread about this for ages! Thank you :) x

This is a really interesting thread. Before SW I kept my weight secret from my other half (who is really supportive) and I think as a result, I was kidding him by making out I was lighter than I actually was, which in turn meant I was kidding myself! When I finally weighed in for the first time...

I really miss smoothies since starting SW! XX

This thread is fantastic, can't wait till I can post my pics too! Really inspired. xx

Haha I do sometimes follow that rule too :P Xx

Hi all, I'm sure there is a thread on here regarding eating food out (Chinese in particular) but, I am useless with technology so I've had to post this instead :) I'm off out for my brother in laws birthday tomorrow night, to an all you can eat Chinese buffet :eek: I'm slightly scared as this...

this is a really useful thread! x

Thank you liquoricet! I have a way to go yet too, still have a stone and 3 lbs to go for target but, I after losing 18lbs in 7 weeks I feel so motivated to stick to it! How long have you been on SW? xx

Hello to all the new people :) I've been on SW for 7 weeks now, and I am still finding my feet on this site so feel free to say hi! How has everyone got on this week? xx

5.5lbs is amazing and there is such a difference in the pics you've posted, you look fab! I've got 3.5 off this week so 1lb till I'm in the 12's, and 2lbs till I'm club 10! Fantastic week for everyone, well done xxx

Well done everyone this week, everyone has done so fantastically this week! I didn't get weighed this week because of work changing hours at last min (good ol' festive season!) but, I'm hoping hat next week I'll be close to 12 stone 12lb which would be my club 10 target! Here's to a good week...

Good luck tomorrow everyone :)

well done on your 5.5lbs! xx

Well done everybody this week! After not losing any last week, I took everyone's little words of wisdom on here and pushed on, and I lose 4.5 lbs, and reaching my 1stone award! So chuffed, only 1 and a half stone to go! Thank you all for your tips and motivation xx

Argh I'm feeling really nervous about tomorrow as I didn't lose any last week, stayed the same! I haven't been able to run this week either, due to the weather, so I've brought myself a new exercise bike! I would be happy with even a pound off this week :(

Thanks Safia! I'm gonna avoid beans all together this week! Well done on your weight loss this week xxx

I must have done something wrong this week to not lose any! Maybe I've eaten too much of free foods as opposed to super free? Looking back I've eaten a lot of tinned beans this week, and eggs, and not much fruit or veg really so I think thats it! xxx

I think I am! I'm genuinely not sure what has gone wrong this week :( xx

No weight loss at all fore this week :( stayed the same. Feeling very disheartened and not sure the diet is working for me as I am sticking to it religiously :(

I did 2lb's too, I seem to be losing it slow but steadyQ! x

Hi everyone! How did you all get on this week? xx

Well done all! I've lost another 2lb this week, so that's 10lb in 3 weeks, would have loved to have lost a stone in a month but, unless I chop off a limb, there is no way I'll manage 4lb off next week haha! xx

Hi all! I'm a Thursday weigher, am I ok to join this thread? xx

Thank you xx

Call out to any veggies on SW out there! Wanting to share recipe ideas and how you're generally finding the diet! Need some veggie friends to help motivate me on SW! :D

Where do I find that? I'm not quite to grips with this site yet tbh haha! xx

Hello, Anyone else out there a Thursday weigh in'er? Can't seem to find anyone but, I'm still new to the site!

Poor girls Shloer haha, good one that! I do like diet coke but, I'm trying to stay off fizzy pop cos I was so addicted to it before, but, once I know I can control myself I might treat myself to some haha! xx

That's a good idea actually! Means I won't get disheartened if the scales don't show the loss :) xx

Hi everyone! My name is Fi, started SW 3 weeks ago, have lost 8lbs up to now and 3rd weigh in is on Thurs (eek!) I finished my Music degree a year ago and have slowly piled the pounds on, I'm determined to shift them so I can get back into performing and chase the dream as they say. I'm not...

So glad I've come across this thread! I've been trying to work out syn values for Starbucks for the past week haha! Thank you! x

Really good thread! I'm new to SW and this has been really useful because there is so much on the internet that conflicts with what consultants say etc, so thank you! x

This is a really useful thread for a newbie! Thanks :) x

Diet lemonade and ribena sounds lovely! x

Ahh having different bottles is a really good idea :) I've been drinking fruit teas but I want to try some new flavours now! Any suggestions? Xxx

This is incredible! What an inspiration! I'm only on my third week at SW but, this has given me some serious motivation :)

Hi! On to my third week of SW now and I am really struggling with what to drink other than water! Up until starting SW, I was a serial Lucozade drinker (I blame half of my weight gain on my obsession with it, especially as I now know how many calories/syns are in one small bottle! I was...

Thanks Lydia, I have been sticking to it religiously but, I doubt it'll show any difference on the scales this week but, hopefully will next! Either way, I feel a lot better for it! xx

Thank you for so many fantastic responses! Its so useful to have so many insights, so thank you. I'm gonna plod on and see how I go cos I do love my running xx

Also, Rochelle, to lose 8 stone is incredible! Very inspiring!

Thank you so much for all the advice, I'll stick at it and see how I go :) x

Hi all, I'm on to my third week of Slimming World, and I've lost 8 pounds in 2 weeks so I'm really chuffed with that. However, I have a question! Most of the girls in my group don't tend to exercise much due to health issues and such, nor does my consultant, so I'm just curious as to what...

Hi all, thank you for all the tips, I've been following the green plan and it works so much better for me. Got weighed on Thurs and had lost 6 pound so very chuffed with that for my first week! x

I'm not veggie because of any other reason than taste (I don't like the taste of meat amongst other things! I'm very fussy) so it doesn't matter too much about the muller lights not being veggie :) but, thanks for the info!

I've upped the food that I've eaten today and I do feel better for it, I've also switched to the green plan and I think it's going to work better for me so thank you for all the tips everyone :) I will crack on and let you know how I get on! xx

Thank you for such a quick response! Yeah, I am considering doing the green plan but because it's my first week, I thought I'd try extra easy first but, it doesn't leave me with much choice in terms of food, which kind of screws the whole ee plan up! I'm going to speak to my consultant next week...

Good idea... I'm going to post below what I've had today and then someone can give me any idea as to whether I am overeating: Breakfast- 2 boiled eggs (I only eat the yolk), 1 tin of baked beans, 1 small wholemeal toast (no butter) and 3 slices of Quorn ham Lunch- 2 slices of melon, 1 banana...

Ahh thank you so much! I'll have to see how my first weigh in goes, it's mainly at night I get hungry, what are the best snacks for then?

Hi all, I am new to SW and Minimins and have so many questions! My main concern is that I feel like I'm eating too much! Everything I'm eating is within the plan and the portions are recommended size but, it feels too good to be true. Am I going wrong? Any advice and tips are welcomed with...