Anyone else here have guinea pigs? I have five and they get spoilt rotten! I have 2 boys J.J and Ted and 3 girls Olga, Ruby and Lucy. I keep them indoors, don't think you can beat a cuddle with a guinea pig :D
Today is a bit messed up food wise as I'm working 1230pm til 10pm (the joys of working in a betting shop lol)
Had a late breakfast today scrambled egg on toast
WW white bread 4pp
SS milk (100ml) 1pp
3 eggs 6pp
Costa caramel latte 3pp
Snacks
4 cream crackers 3pp
2 laughing cow light...
Hi guys thought I would start a food diary to help me stay on track this is today's
B: 30g rice crispies 3pp 100ml ss milk 1pp
S: Apple 0pp red bull 3pp
L: ww quiche 7pp with salad 0pp ww yogurt 1pp
D: chicken casserole 9pp (chicken carrots onions stock and potatoes) with sprouts 0pp and 2...
Hi I'm new too started yesterday! Still trying to get my head round everything :) depression is a horrible thing it's like a vicious circle it caused me to eat which then lead to putting the weight on then I'd feel bad and end up eating again! Good luck!
Well my first day went really well used all my daily points ( I'm on 37) and I didn't feel hungry just wish the weather would cheer up so I can go out for a walk! :)
Thanks sue fibro can be really horrible at times I don't feel to bad today so might go out for a walk if it doesn't rain!
I'm also going to go through the cupboards and fridge/freezer and point everything, write it down and stick the list to the fridge my OH took all the leftover...
Thanks everyone you've been very helpful! Today is day 1 and have pointed up my breakfast and dinner just need to find something for lunch now
Regarding exercise I suffer from a condition called fibromyalgia which affects my muscles/joints and I have tendonitis in my right shoulder so walking...
Hi everyone started weightwatchers today and feel like my head is going to explode! I've done slimming world before but didn't really lose any weight following their plans, if anybody has any useful tips for a newbie I'd be very grateful I have 7stone to lose
Tanya