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    ProPoints Tanya's food diary 7st to lose

    Thanks!! Here's today's food 30g rice crispies 3pp SS milk 3pp (200ml) Coffee 0pp. 8 cream crackers 7pp 4 laughing cow light triangles 3pp WW vanilla yogurt 1pp Banana 0pp 2 youngs fish cakes 4pp 150g chips (nume low fat Morrisons) 6pp Carrots 0pp 80g peas 2pp Hula hoops 4pp Boost (from a...
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    Guinea pigs

    Anyone else here have guinea pigs? I have five and they get spoilt rotten! I have 2 boys J.J and Ted and 3 girls Olga, Ruby and Lucy. I keep them indoors, don't think you can beat a cuddle with a guinea pig :D
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    NY!!!!!!

    Love NY!! Went for a weekend ( yes a weekend!) didn't sleep at all and ate lots of food!
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    Cross Stitch Crazies

    Love doing cross stitch stops me snacking when I can post pics I will upload one of my latest projects which is giraffes :)
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    What's your secret weapon?

    I would recommend the Phillips airfryer it's amazing and so much quick than cooking stuff in the oven :)
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    What's for breakfast?

    Scrambled egg on toast for me today was very yummy
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    ProPoints Tanya's food diary 7st to lose

    Today is a bit messed up food wise as I'm working 1230pm til 10pm (the joys of working in a betting shop lol) Had a late breakfast today scrambled egg on toast WW white bread 4pp SS milk (100ml) 1pp 3 eggs 6pp Costa caramel latte 3pp Snacks 4 cream crackers 3pp 2 laughing cow light...
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    ProPoints Tanya's food diary 7st to lose

    I wish they would do skinny/ sugar free ones they would make a few quid out of me if they did :D
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    ProPoints Tanya's food diary 7st to lose

    Hi guys thought I would start a food diary to help me stay on track this is today's B: 30g rice crispies 3pp 100ml ss milk 1pp S: Apple 0pp red bull 3pp L: ww quiche 7pp with salad 0pp ww yogurt 1pp D: chicken casserole 9pp (chicken carrots onions stock and potatoes) with sprouts 0pp and 2...
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    What's for breakfast?

    30g rice crispies (3pp) and milk from allowance, a banana and a coffee
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    New Member :)

    Hi I'm new too started yesterday! Still trying to get my head round everything :) depression is a horrible thing it's like a vicious circle it caused me to eat which then lead to putting the weight on then I'd feel bad and end up eating again! Good luck!
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    Newbie and very nervous

    Well my first day went really well used all my daily points ( I'm on 37) and I didn't feel hungry just wish the weather would cheer up so I can go out for a walk! :)
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    Newbie and very nervous

    Thanks sue fibro can be really horrible at times I don't feel to bad today so might go out for a walk if it doesn't rain! I'm also going to go through the cupboards and fridge/freezer and point everything, write it down and stick the list to the fridge my OH took all the leftover...
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    Newbie and very nervous

    Thanks everyone you've been very helpful! Today is day 1 and have pointed up my breakfast and dinner just need to find something for lunch now Regarding exercise I suffer from a condition called fibromyalgia which affects my muscles/joints and I have tendonitis in my right shoulder so walking...
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    Newbie and very nervous

    Hi everyone started weightwatchers today and feel like my head is going to explode! I've done slimming world before but didn't really lose any weight following their plans, if anybody has any useful tips for a newbie I'd be very grateful I have 7stone to lose Tanya
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