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  1. K

    2014 weight loss challenge

    Hi can I be added to the list my goal is to lose 34 lb by the 11th December I am scheduled for surgery that day and I want to be at. Healthy weight and lessen risk in surgery and also a better recovery. I am a yo yo dieter but I am really struggling at the moment. Starting a VLCD tomorrow with...
  2. K

    Newbie

    Hi Me to got my shakes and plan. I start tomorrow ?
  3. K

    Anyone tried or is doing shake that weight vlcd?

    Thanks Jeanette I have read how fantastic u have done, I hope I can do this! Thanks for the tips going go and buy some bouillon tomorrow. Karen :)
  4. K

    Anyone tried or is doing shake that weight vlcd?

    I am starting my shake that weight diet tomorrow :rolleyes: I am quite apprehensive but cannot carry on as I am!! I am also new to this forum, so would welcome any advice my weight is now 12st 5lb I lost slowly with slimming world but I am finding unless I am on a strict plan I just go off the...
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