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  1. O

    Break after 12 weeks?

    I'm half way through week 9 and have a lot still to lose, feeling fine, only had a couple small blips, wondering if I should bother doing the add extra food for a week if I am still losing and feeling fine when it comes to it. I'll see what my doctor says. Sent from my C6603 using MiniMins.com...
  2. O

    Break after 12 weeks?

    Can anyone please explain to me why the 1 week break (extra veg/milk/fruit) is required every 12 weeks? I've tried googling and can't find anything, I've asked sns but they just say it's as per NICE guidelines. I'm really curious, I don't mind doing it once I get there I just want to know why? X...
  3. O

    any do diet buddy diet?

    I'm wondering what it's like? I've heard good things but I'm seeing how it compares to slim and save, which seems good too, I'm not starting until January but I want to get prepared and order a months supply before Xmas :)
  4. O

    SML Diet

    Can I ask what SML stands for? Thanks
  5. O

    New to VLCD and dont know which to choose?

    Hi, wondering if i can get some help please? Ive done every diet under the sun and really struggle :( I did Cambridge years ago with some success but failed once it got to Xmas and couldnt get back on it. Ive a lot of weight to lose and would like to go on a VLCD to give me a boost and then go...
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