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Hi all, Im really struggling here with this big belly so I decided to give the Spanx undies a try. Forget it, they just didn't do anything. My stomach is firm so instead of the Spanx holding me in my stomach pushed back - quite funny really. Im a 37" waist with or without them. Any other...

Hi all, What does a person eat on a low carb diet then ? I thought I'd like to give it a try but I noticed you have to eat under 20 carbs per day - a couple of rice cakes is 16 !!! ugh. What can I eat then ? I usually have a very small bowl porridge for brekkie, rice cakes and ham for lunch...

Hi CC, Is that the diet where you only eat fry-ups etc.? Just curious as to how much you weigh !! eeek or is that to personal ? Steffie

Hi all, I'm trying to lose one stone (or 14 lbs). I've been trying now for 2 years and it just doesn't happen. I've tried all the scenarios in that time like eat a bit more and do more exercise - eat hardly anything and dont do anything !! etc. you get the picture but I just dont lose any...

Hi all, Does anybody know exactly what it does? Does it only bind to fattie foods? So if I were to eat say only vegetables then Lipobind wouldn't be of any use as there is no fat in veggies. Do you see where I'm coming from? Can somebody explain. Or is it like xenical ? :confused: