What to Eat on a LCD

Discussion in 'Low Carb Diets' started by Steffie, 27 September 2008 Social URL.

  1. Steffie

    Steffie Member

    Hi all,
    What does a person eat on a low carb diet then ? I thought I'd like to give it a try but I noticed you have to eat under 20 carbs per day - a couple of rice cakes is 16 !!! ugh. What can I eat then ? I usually have a very small bowl porridge for brekkie, rice cakes and ham for lunch and salmon or turkey/chicken and sprouts for dinner and no more food after 5 p.m. So what should I eat now ? :)
    Cheers Steffie
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page